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What a Calorie Deficit Meal Plan Looks Like

Calories play a key role in weight loss. That’s why many people focus on creating a calorie deficit, or eating fewer calories than the...

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When can babies hear in the womb?

Mental Health
The bond you create with your baby begins long...

Avocado, Kale and Spinach Protein Shake

Medical Research
Protein shakes are an easy way to drink a...

Vaccines Jettisoned by CDC Safeguarded Millions From Disease

Health News
The federal government scaled back its recommended childhood vaccines, sidelining six...

Building on a Year of Challenge: Public Health in 2026

Public Health

Rejuvenating Herbal Face Steam

Medical Research
I’ve been known for my unconventional skincare methods. They...

Mango-Mandarin Protein Shake with Turmeric

Health News
Turmeric is a superfood packed with antioxidants and anti-inflammatory...

What is the difference between Weather-Health Alerts and Severe Weather Warnings? – UK Health Security Agency

Public Health
During summer and winter, UKHSA and the Met Office...

MyFitnessPal + ChatGPT: Your Nutrition Questions, Answered in Seconds

Medical Research
Ever since ChatGPT came on the scene in 2022,...

Las enfermedades y muertes que previenen las vacunas que los CDC han dejado de recomendar

Health News
El gobierno federal ha reducido drásticamente la cantidad de...
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When Politics Prevent Care: School Nurses Left to Grapple with Confusing Parental Rights Laws

Chili Lime Seasoning Recipe

Chili lime seasoning is one of those things I didn’t think much about until it became something we used all the time. It’s simple,...

Cameron Brink’s 5 Tips for Tracking Nutrition Without the Overwhelm

Coming back from injury isn’t just about physical therapy and training—it’s about fueling your body the right way. For Basketball All-Star Cameron Brink, nutrition...

Fried Egg and Avocado Breakfast Bowls

To make this stunning breakfast bowl an any-morning reality, we cook our whole grains in advance and store them in individual portions in our...

Planes de Medicaid refuerzan el contacto con afiliados ante los cambios que se avecinan

ORANGE, California — Una mañana reciente, Carmen Basu, abrigada con una chaqueta roja y una bufanda de lana, se paró frente a la sede...

Tracking Applications for Rural Health Transformation Funds

Thank you for your interest in supporting KFF Health News, the nation’s leading nonprofit newsroom focused on health and health policy. We distribute our...

11 20-Minute or Less Recipes With Up to 42 Grams of Protein

You don’t have to spend hours in the kitchen to eat well. Whether it’s a breakfast scramble, noodle bowl, or lighter take on classic...

How Triggers Can Become Teachers (and Bring More Peace)

I used to think being triggered meant someone else was doing something wrong. Someone interrupted me, showed up late again, or spoke too loudly....

Refreshing Green Juice Recipe

Green juice has become more popular in recent years, especially during fasting or detox. It’s one of those wellness trends people either swear by...

Nutrition

Green Mango Kale Protein Shake

If you need more greens in your life, a...

What to Expect on GLP-1s: Typical Side Effects and Symptoms

If you’re starting a GLP-1 medication or have recently...

Advertisements Promising Patients a ‘Dream Body’ With Minimal Risk Get Little Scrutiny

Lenia Watson-Burton, a 37-year-old U.S. Navy administrator, expected that...

Southwest Shepherd’s Pie Recipe

Growing up in Texas, I have a special place...

Dark Chocolate Almond Mousse

Active time: 10 minutes Total time: 10 minutes The dark...

Changes to the childhood vaccination schedule from January 2026 – UK Health Security Agency

Routine childhood vaccinations provide children with protection against a...

Menopause Brain Fog—What’s Really Happening (and How To Fix It)

Tropical Post-Workout Smoothie

Starting (or re-committing to) your health and fitness goals...

It’s the ‘Gold Standard’ in Autism Care. Why Are States Reining It In?

ALEXANDER, N.C. — Aubreigh Osborne has a new best...

Medical Bills Can Be Vexing and Perplexing. Here’s This Year’s Best Advice for Patients.

Emmarie Huetteman A Texas boy’s second dose of the MMRV...

The Daily Health Habits I Can’t Live Without

For a long time, I believed feeling my best...

11 Walking Resolutions to Make Now

If getting in shape always seems to be something...

After Outpatient Cosmetic Surgery, They Wound Up in the Hospital or Alone at a Recovery House

Fred Schulte, KFF Health News Lisa Farris worried that a...

Delicious Herbal Tea Recipes and Their Benefits

Herbal teas are a delicious and easy way to...

A Few More Good Things From 2025

Dan Weissmann An Arm and a Leg host Dan Weissmann...

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Mental Health

How to get relief from itchy skin during menopause

When you think about menopause, common symptoms such as hot flashes and mood swings probably come to mind. But if you’re going through it,...
Medical Research

3 Things a Dietitian Wishes You Knew About Holiday Food

When it comes to holiday eating, you should enjoy your favorite food traditions! After all, part of having a healthy relationship with food is...
Health News

7 Layer Dip (Protein Packed)

While I have my favorite stand-by appetizers, I’m always looking for something new to try. Especially when it involves making a traditional dish even...
Health News

Coconut-Green Apple Muesli

Active time: 20 minutes Total time: 20 minutes Muesli is a cold porridge of oats, fruit and milk or yogurt that can be eaten immediately,...
Medical Research

Freezer Bagel Breakfast Sandwiches

If you invest just a half-hour of time, you can set yourself up with six delicious, healthy freezer breakfasts — ready to nourish you...
Health News

Journalists Zero In on ‘Certificate of Need’ Laws and Turbulent Obamacare Enrollment Season

KFF Health News senior correspondent Renuka Rayasam discussed gun violence in Bogalusa, Louisiana, on KALW’s Your Call on Dec. 19. Click here to hear Rayasam...
Medical Research

DIY Herbal Throat Spray Recipe

Once upon a very terrible time, all my kids got a stomach bug at the same time… while I was gone. We don’t get...
Health News

What My Health Risk Assessment Showed Me (and How It Can Help You Too)

I used to think that serious disease was either genetic, unavoidable, or something that appeared suddenly later in life. You went to the doctor...
Medical Research

Roasted Salmon With Mandarin Salsa

Salmon is such a great source of healthy fats like omega-3’s. When tomato salsa seems a little too boring, try this mandarin orange salsa,...
Health News

Avocado and Egg Breakfast Tacos

Tacos are a crowd favorite, no matter the time of day. This balanced breakfast gives you enough carbohydrates to fuel your energy in the...
Health News

In the Vast Expanses of Indian Country, Broadband Gaps Create Health Gaps, Too

FORT HALL RESERVATION, Idaho — Standing atop Ferry Butte, Frances Goli scanned the more than half a million acres of Shoshone-Bannock tribal land below...
Public Health

What is the MMRV vaccine and is my child eligible?  – UK Health Security Agency

From 1 January 2026, the MMRV vaccine will be introduced into the routine childhood immunisation schedule in the UK. When your child will be...
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Beans & Lentils for Beginners: A Starter Guide to Using Legumes for Affordable Protein and Fiber

Protein shouldn’t blow your grocery budget. Beans and lentils...

High Protein Greek Yogurt Bagels (Perfect For Breakfast!)

My kids are old enough that they can make...

5 simple ways that we can help stop superbugs  – UK Health Security Agency

Antibiotic-resistant infections are on the rise. Data published in...

RHR: Seed Oils and Colon Cancer

Red Lentil-Beet Hummus

Active time: 15 minutes Total time: 45 minutes Our love...

Strawberries and Cream Baked Donuts

These baked, whole-grain donuts include fresh strawberries, a drizzle...

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