Health News

What Is Loaded Water—and Should You Try It?

If you’ve spent any time on #WaterTok lately, you’ve probably seen influencers and wellness enthusiasts raving about “loaded water.” What started as a fun,...

An Insurer Agreed To Cover Her Surgery. A Politician’s Nudge Got the Bills Paid.

Cara Anthony For the most part, Keyanna Jones and her husband thought they knew what to expect when their daughter Chloë had eye surgery last...

Homemade Pumpkin Pie Spice Blend (+ Recipes)

I’ve shared my recipes for homemade herb and spice blends before, and one of my favorites is homemade pumpkin pie spice. It’s simple to...

12 Dietitian-Approved Tomato Flight Toppings to Try

Move over, charcuterie—there’s a new trendy snack board in town. Tomato flights are all over social media right now, with influencers topping slices of...

Kennedy Takes Aim at Vaccine Injury Compensation Program

Health and Human Services Secretary Robert F. Kennedy Jr. has been implementing an anti-vaccine strategy that includes targeting a federal program that pays money...

DIY Bath Paints For Kids (With Clean Ingredients)

While my older kids are most certainly past the play in the bath tub stage, my kids loved soaking in the bath when they...
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How to get relief from itchy skin during menopause

When you think about menopause, common symptoms such as...

3 Things a Dietitian Wishes You Knew About Holiday Food

When it comes to holiday eating, you should enjoy...

7 Layer Dip (Protein Packed)

While I have my favorite stand-by appetizers, I’m always...

Coconut-Green Apple Muesli

Active time: 20 minutes Total time: 20 minutes Muesli is...

Freezer Bagel Breakfast Sandwiches

If you invest just a half-hour of time, you...