Health News

Can Walking More Help You Lose Weight?

Here’s a scenario I hear in just about every weight loss-related counseling session. You’re trying to lose weight and are trying to find time...

CDC Staff Tell Journalist They Felt Targeted Even Before Atlanta Campus Shooting

Céline Gounder, KFF Health News’ editor-at-large for public health, discussed Centers for Disease Control and Prevention employees’ reaction to a deadly shooting at the agency’s Atlanta...

Is Too Much Protein Bad for Your Kidneys?

Key Takeaways High-protein diets are generally considered safe for healthy people and are not shown to  cause kidney damage, according to current evidence (1).  The concern...

A Wild Health Insurance Hustle

Dan Weissmann When a New York couple purchased a health insurance plan from a telemarketer, they thought it covered everything they wanted: doctor visits, tests,...

Foods to Eat and Avoid on GLP-1s, Based on the Latest Nutrition Science

Weight loss medications like GLP-1s have changed the game when it comes to weight and metabolic health. But alongside reducing appetite (1), these medications...
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How to get relief from itchy skin during menopause

When you think about menopause, common symptoms such as...

3 Things a Dietitian Wishes You Knew About Holiday Food

When it comes to holiday eating, you should enjoy...

7 Layer Dip (Protein Packed)

While I have my favorite stand-by appetizers, I’m always...

Coconut-Green Apple Muesli

Active time: 20 minutes Total time: 20 minutes Muesli is...

Freezer Bagel Breakfast Sandwiches

If you invest just a half-hour of time, you...