August is National Breastfeeding Month—an ideal time to highlight the role nutrition plays in supporting both you and your baby during this special phase...
Letters to the Editor is a periodic feature. We welcome all comments and will publish a selection. We edit for length and clarity and require full names.
Sounding...
This homemade granola is everything I want in a pantry staple: super simple, naturally sweetened, and filled with nutrient-dense ingredients I already have on...
Cutting out animal products raises a common—and important—question: Can a vegan diet really provide enough protein? The short answer is yes, you can meet...