Health News

Nutrition and Tips For Teen Athletes

The teen years can feel like a whirlwind. Bodies are changing daily, hormones are in constant flux, and no snack in the pantry is...

High-Protein Breakfast Quesadilla

Save just a few minutes of your morning to cook yourself a crispy breakfast quesadilla. The jalapeño is optional, but it does contain beneficial...

Programas de inteligencia artificial te ayudan a interpretar tus resultados de laboratorio

Cuando Judith Miller se hizo un análisis de sangre rutinario en julio, recibió una alerta en su teléfono ese mismo día indicando que sus...

Simple Ways to Help the Body’s Natural Cleaning Crew

When I first started digging into the lymphatic system years ago, I was amazed that something so important wasn’t talked about more often. We...

Dietitian Shares How She’d Modify Starbucks’ New Fall Menu Drinks

In case you haven’t heard, the Starbucks’s new Fall Menu drinks are back for another year! Bringing back old favorites and new additions, the...

RFK Jr. Said ‘Everybody Can Get’ a Covid Vaccine. Is That True?

Grace Abels, PolitiFact and Maria Ramirez Uribe, PolitiFact “Everybody can get” the covid-19 vaccine. Robert F. Kennedy Jr. on Sept. 4 in a Senate Finance Committee...
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Recommended health screenings for men by age

A balanced diet. Regular exercise. Rest. Whether you’re a...

Christmas Gifts For Men He’ll Love (+Stocking Stuffers)

Between friends, family, and employees, I’ve come up with...

2025 Christmas Gifts for Her (89+ Ideas She’ll Love!)

As a mom, I’ve gotten plenty of gifts over...

Meal Prep Tips for Staying on Track with GLP-1 Medications

If your GLP-1 medication has dialed down your appetite...

How to Access Affordable Mental Health Services

Mental health matters. Yet for many people, getting help...