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Sarah Michelle Gellar’s Overnight Oats Are the Perfect Make-Ahead Breakfast

It’s hard to slay your day without a solid breakfast.  That’s why MyFitnessPal teamed up with Sarah Michelle Gellar for the launch of Meal Planner....
Medical Research

Drug uptake discovery could allow IV medications to be taken orally

Medical Research

Two brain proteins are key to preventing seizures, research in fruit flies suggests

Medical Research

My Experience With Qualia NAD+ (And NAD Benefits)

Recently there’s been more buzz around NAD+ and some of the amazing ways it benefits the body. You’ve heard me preach about magnesium plenty...
Medical Research

For advances in treating ACL injuries, look to dogs

Medical Research

Discovery shows potential for brain aging and disease therapies

Medical Research

Homemade Stevia Extract

Liquid stevia extract is a relatively easy tincture to make at home. Plus it’s a less expensive alternative to the store bought versions! We...
Medical Research

Mastering the Art of Home Cooking: Tips and Techniques for Every Kitchen

There are hundreds of kitchen tools you could choose from, but only a select few will be your everyday staples.  Getting your kitchen set up...
Medical Research

Snake antivenom serum proves to be three times more effective than the standard one

Medical Research

Modified antibody fragment blocks fertilization, paving way for nonhormonal contraceptive

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