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Best Easy Egg Roll in a Bowl: A Flavorful, Healthy Meal

Egg rolls are a classic takeout favorite. What if you could enjoy all the delicious flavors without the deep-fried food? Enter eggroll in a...
Medical Research

5 Foods Low in Saturated Fat That Dietitians Want You to Eat

The internet is filled with folks singing the praises of high-fat, keto-friendly diets. Meanwhile, most healthcare providers stick by the decades-old advice to stick...
Medical Research

New study validates lower limits of human heat tolerance

Medical Research

Study reveals how Chagas parasite invades human cells

Medical Research

Liquid Multivitamin Tincture Recipe

 I shared my homemade chewable vitamins for kids (or adults) in the past. While that’s definitely the crowd favorite at our house, I also...
Medical Research

How Long Does It Take for a New Habit to Feel Natural?

Have you ever decided to adopt a new behavior—like drinking more water, exercising daily, or eating more vegetables—thinking it would take 21 days to...
Medical Research

Cyanide plays a major role in the human body, study reveals

Medical Research

Chinese doctors implant pig liver in human for first time

Medical Research

6 Mediterranean Diet Snacks Dietitians Love

Are you ready to level up your snack routine? You’ve come to the right place. These easy Mediterranean diet snacks may just have you...
Medical Research

Breaking binary rules for GluA2-containing AMPA receptors in calcium transport

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Study links reduced ribosome levels to vulnerability in developing brain cells

Medical Research

Sorting Out Covid Vaccine Confusion: New and Conflicting Federal Policies Raise Questions

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If you want a covid-19 shot this fall, will...

Vaccine for Hib (haemophilus influenzae type B)

Mental Health
Keeping track of your child’s immunization schedule is important...

The Simple Sleep Hack That Can Be Lifechanging

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Call me weird, but oral health has always fascinated...

Ultimate Guide to Breastfeeding Nutrition

Health News
August is National Breastfeeding Month—an ideal time to highlight...
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