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Scientists peel away the mystery of JAK enzymes, which play roles in everything from eczema to ulcerative colitis

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Tissue sample type matters when measuring a person’s biological age, researchers report

Medical Research

Hibiscus Rose Herbal Marshmallows

Marshmallows are always a big hit in our household. Years ago I created my basic marshmallow recipe (with optional probiotics!) and I’ve done a...
Medical Research

What People Eat Around the World on Valentine’s Day

Valentine’s Day is celebrated in many countries around the world as a day to honor love and connection. Beyond flowers and heartfelt gestures, food plays...
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Luteolin, an antioxidant in vegetables, may contribute to the prevention of hair graying

Medical Research

Protein structure at the heart of heart disease discovered

Medical Research

My 2025 Wellness Trend Predictions

It seems like with each year and generation new trends come rolling around. Often they’re just a rehash of old trends (nothing new under...
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A Week of Fiber-Rich Meals as a Runner

In this series, we pull back the curtain on how real people fuel their lives with real-life nutrition. Each weekly diary will showcase a...
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Death rates remain higher than expected post-pandemic

Medical Research

Cannabinoids offer new hope for safe and effective pain relief

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