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Improving Access to Yoga for Chronic Pain in the Spanish-speaking Community | Podcast

Chronic pain is more often associated with opioids and medical facilities than yoga studios, but Sara Hall, a clinical nurse specialist in pain management...
Mental Health

14 Ways Amish Soap Can Transform Your Skin

We include products we think are useful. If you buy through links on this page, we earn a small commissionWhen it comes to skincare,...
Mental Health

How Bystander CPR Improves the Odds of Survival| Podcast

Statistics show that women and communities of color are less likely to receive cardiopulmonary resuscitation after cardiac arrest. Dr. Sylvia Owusu-Ansah is the emergency...
Mental Health

The Benefits of Ylang Ylang Essential Oil for Skin and Hair

We include products we think are useful. If you buy through links on this page, we earn a small commissionYlang ylang essential oil, derived...
Mental Health

Toxic shock syndrome: Tampon safety for prevention

When you first got your period, learning how to use a tampon may have had quite a learning curve. With the new experience came...
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Is Sodium Bad for You? Separating Myth from Fact

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