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Everyone experiences stomach pain and discomfort from time to time, thanks to tummy bugs or eating something that didn’t agree with them. But if...

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DIY Foaming Hand Soap

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Medicaid coverage for assisted living

Finding the right assisted living center or nursing home...

A New Study Finds An 8-Hour Eating Window May Help Burn Fat—But Is It Safe?

Recent research from the University of Mississippi suggests that...

What you need to know about UV (ultraviolet) radiation – UK Health Security Agency

Ultraviolet, or UV, radiation, comes to earth from the sun....

Colorectal cancer symptoms: What to watch for

You may know that colorectal cancer, which includes colon...
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Why My Biological Age is 21 (Even Though I’m Actually 38)

Ever wondered if you could turn back time? While we can’t literally stop the clock, there is a way that we can slow down...

8 common myths about back pain

by Meghan E. Murphy, M.D. ...

Who’s eligible for the 2025 COVID-19 vaccine, or ‘Autumn Booster’? – UK Health Security Agency

When autumn comes, protection from any earlier COVID-19 vaccination you may have had will be starting to wane. For those who are more likely...

Gut-Check: The Truth About Prebiotic Sodas Taking Over Your Grocery Aisle

They’re everywhere. Prebiotic sodas have taken over high-end grocery stores. They’re the drink of choice for influencers. You could say these fizzy drinks are...

At Some Federal Beaches, Surf’s Up but the Lifeguard Chair’s Empty

CHINCOTEAGUE, Va. — When Azania Lane-Majestic arrived at the beach with her family, her initial excitement gave way to concern. No lifeguards could be...

Living Well, Naturally: Discovering Wellness in Sobriety

Choosing sobriety is more than just stopping alcohol or drugs. It’s a fresh start—an opportunity to live a healthier, more vibrant life through natural...

What it means to be dual eligible for Medicare and Medicaid

Many seniors on Medicaid who are approaching Medicare eligibility ask an important question – will I lose my Medicaid if I get Medicare? The answer...

Iced Turmeric Lemonade Recipe

Turmeric is a wonderful spice with so many benefits. I love using it in cooking, natural beauty recipes, and especially this refreshing lemonade! We...

Nutrition

How to Trick Your Brain Into Loving Healthy Habits

Ever start the week feeling unstoppable only to end...

Volcano Chicken Recipe in Under 30 Minutes

Once I started my natural health journey, I realized...

The Science Behind Medication-Assisted Treatment (MAT) for Opioid Addiction

Opioid addiction has become a public health crisis, affecting...

Menopause, mood swings and how to get relief

Menopause is well-known for the symptoms it can cause....

Dip Into Summer: The Healthiest Spreads for Every Party Table

With summer snacks trending all over social media, it’s...

With Enhanced Subsidies Set To Expire, Consumers Could Face Higher Obamacare Costs

While the Senate budget bill released this week proposes...

How Long Does It Take for Lexapro to Work for Anxiety and Lexapro Side Effects

Anxiety can make daily life tough. It often feels...

PMS vs. PMDD: How to tell the difference

Over 90% of women report symptoms like cramps, fatigue...

What Actually Worked For Me

Cortisol, often referred to as the “stress hormone,” is...

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Why ‘The Pitt’ Is Our Fave New Drama

Dan Weissmann People who work in real-life emergency rooms have raved about how the new TV drama “The Pitt” accurately captures the complex dynamics of...

Squeezable Homemade Toothpaste

My remineralizing toothpaste recipe has always been a big hit, but there were a few problems. It has to be stored in a jar....

My Best Gift Ideas for Mom on Mother’s Day

As Mother’s Day approaches, I’ve gotten several requests for gift ideas for Mom. Sometimes regular chocolate doesn’t cut it anymore! I’ve compiled a list of...

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Health inequalities are avoidable differences in health across our populations. You can suffer health inequalities because of where you were born or live, your...

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Between parenting, working on TV shows Dexter: Original Sin and the Buffy the Vampire Slayer revival (!), and juggling the usual daily chaos (like...
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