7 Ideas for a Healthy, Make-ahead Holiday Brunch

There’s a level of excitement in the air during the holidays that’s unlike any other time of year. But with that excitement comes an...

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Meal Prep Tips for Staying on Track with GLP-1 Medications

If your GLP-1 medication has dialed down your appetite...

How to Access Affordable Mental Health Services

Mental health matters. Yet for many people, getting help...

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Help Us Investigate Medical Care for Gunshot Wounds

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Homemade Protein Cinnamon Rolls Recipe (With Greek Yogurt)

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High-Protein Snacks for GLP-1 Users

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Honoring different food cultures | Podcast

Balanced eating is good for everyone, but it’s especially important for people living with diabetes or other chronic conditions. The problem is that most...

Discover the Intermittent Fasting Tracker

Intermittent fasting, a diet that follows time-restricted eating, has been on the rise in recent years (1). At MyFitnessPal we’ve taken note of this...

Journalists Untangle Issues of Health Care Costs and Food Benefits

Thank you for your interest in supporting KFF Health News, the nation’s leading nonprofit newsroom focused on health and health policy. We distribute our...

Chai Spice Protein Balls With Adaptogens

Chai tea is one of my favorites this time of year and I love incorporating chai spices into baked goods. The aroma of cinnamon,...

How much does an emergency room visit cost

If you go to an emergency room, you’ll be seen even if you don’t have insurance. But depending on your situation, it may not...

GLP-1 Friendly Breakfast Ideas for Steady Energy

If you’re taking a GLP-1, you’re probably familiar with two big shifts: you feel full sooner and digestion may slow. (1) This may make...

Nutrition

Sweet Potato Shepherd’s Pie Recipe (Family Favorite!)

One of our favorite cold-weather meals is classic shepherd’s...

Health Care Costs Jump to the Fore as Candidates Jockey To Be California Governor

RIVERSIDE, Calif. — California’s gubernatorial election is a year...

10 Budget-Friendly Ways to Eat Healthy

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DIY Moisturizing Matte Lipstick

There’s something timeless about a good lipstick. A single...

8 Creative Non-Food Ways to Connect With Loved Ones This Thanksgiving

Thanksgiving’s a wonderful time to connect with family and...

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Macros, Calories, or Both? Here’s What to Track Based on Your Goals

Imagine this: You’ve been diligently logging your meals, keeping an eye on your calories, and hitting that magic number every day. But the scale...

TMJ Pain Relief Without Surgery: Modern Approaches That Work

Jaw pain, headaches, or clicking when you chew are common signs of temporomandibular joint disorder, better known as TMJ. For many people, the thought...

Homemade Pumpkin Spice Latte Recipe

It’s no secret that I love coffee, and nothing says fall like a pumpkin spice latte! Seeing Starbucks PSL on their signs every fall...

6 Dietitian Tips to Track Restaurant Meals

Dining out should be fun, but if you’re trying to log meals, it can also feel a little daunting. Menus are long, nutrition information...

How to Know When to Use a Tourniquet – Experts Explain

In high-stakes emergencies, few actions are more critical (or more intimidating) than applying a tourniquet. It’s not something most people do every day. But...

What is a no-deductible health plan?

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Mercury in Your Hot Dog? Vaccine Skeptics Face Their Limits at Crucial CDC Meeting

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