Unraveling the Complexities of Perinatal Suicide: Insights from Women’s Lived Experiences

Suicide is a leading cause of maternal mortality during pregnancy and the year after birth (the perinatal period). While maternal suicide is a relatively...

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What’s Really Helping People Thrive After 60

Many people view retirement as a finish line. You...

What a Dietitian Would Order at a Boba Shop

When you think of refreshing drinks for a midday...

Simple Ways to Help the Body’s Natural Cleaning Crew

When I first started digging into the lymphatic system...

Dietitian Shares How She’d Modify Starbucks’ New Fall Menu Drinks

In case you haven’t heard, the Starbucks’s new Fall...

pH and the V: What Balance Looks Like

Vaginal pH plays a key role in intimate health,...

Is dental insurance worth it for seniors?

Good dental health is an important part of your...
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Collectibles

Fall Essential Oil Blends For Your Diffuser

There’s something about fall that makes me want to sip something warm, and fill the house with cozy scents. This season brings crisp mornings,...

Home remedies for plantar warts

If you’re dealing with a rough growth on the bottom of your foot, it could be a plantar wart. Don’t worry, you’re not alone....

Is Mushroom Coffee Worth a Sip?

It’s the latest trendy take on your regular cup of joe. Mushroom coffee is everywhere. It’s usually sold in powder form, and when mixed...

RFK Jr. Said ‘Everybody Can Get’ a Covid Vaccine. Is That True?

Grace Abels, PolitiFact and Maria Ramirez Uribe, PolitiFact “Everybody can get” the covid-19 vaccine. Robert F. Kennedy Jr. on Sept. 4 in a Senate Finance Committee...

Healthy Spiced Apple Crisp Recipe (Grain-Free)

I’m a fan of all things fall, but pumpkin spice can get old after a while. This delicious, healthy apple crisp recipe features sweet...

What is a variable copay?

Even when you’re doing your part to stay healthy and feel your best, trying to calculate the cost of your health care can leave...

Nutrition

Cold Brew Mocha Smoothie

Freezing cold brew coffee in an ice cube tray...

What Every Parent Should Know About PANDAS Syndrome

Nope, we’re not talking about cookware and cute black...

8 Easy Vegetarian Recipes

When you’re juggling work, family, and more all at...

Public Health Experts See More Trouble at CDC as Kennedy Looks To Exert Control

The recent firing of former Centers for Disease Control...

DIY Natural Foundation Powder

Cocoa powder is great for making (healthier) homemade Nutella,...

Pumpkin Spice Overnight Oats

For many years, I avoided grains completely and was...

5 Fall-Favorite Desserts Under 200 Calories

With fall comes an abundance of pumpkins and apples...

Here’s What You Should Know About the Tinned Fish Trend

If you’ve recently been online, you’ve probably heard of...

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Nutrition Trend Check-In: What We Got Right (and What Surprised Us) in 2025

At the end of 2024, we predicted the top food and nutrition trends that would shape 2025. Now that we’re halfway through the year,...

The Amazing Health Benefits of Walking

Walking is one of those things that most of us do every single day, but don’t think much about. It’s not just a way...

TRIA women’s sports medicine | Podcast

The passage of Title IX in 1972 sparked a seismic change in women’s sports, giving equal opportunity for countless athletes to pursue their athletic...

Is Sodium Bad for You? Separating Myth from Fact

Sodium gets such a bad rap, you may be surprised to learn that your body needs salt to survive (1)!  It’s actually essential. So...

Who’s Policing Opioid Settlement Spending? A Crowdsourced Database Might Help

After years of legal battles, state attorneys general won billions of dollars in opioid settlements from drug companies accused of fueling the addiction crisis....

How to Use Succession Planting For More Produce

I love getting my hands in the dirt every chance I can get. Whether it’s weeding in the morning while soaking in the sunshine,...
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What is HPV and how is it spread?

HPV, or human papillomavirus, is a very common infection...

How Carla Hall Makes Healthy Eating Joyful

Q: Carla, how has your approach to eating evolved...

An Insurer Agreed To Cover Her Surgery. A Politician’s Nudge Got the Bills Paid.

Cara Anthony For the most part, Keyanna Jones and her...

Homemade Pumpkin Pie Spice Blend (+ Recipes)

I’ve shared my recipes for homemade herb and spice...