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What is space weather, and why are we monitoring it? – UK Health Security Agency

Space weather occurs when explosive events near the Sun’s...

Sent Home To Heal, Patients Avoid Wait for Rehab Home Beds

After a patch of ice sent Marc Durocher hurtling...

what is the health impact of these tiny particles? – UK Health Security Agency

Nanoplastics are plastic particles smaller than 1,000 nanometers in diameter,...

Ragin’ Cajun Seasoning Recipe

Part of my mom’s family is originally from New...

where 100-year-old samples help solve today’s problems – UK Health Security Agency

Within the UK Health Security Agency lies a scientific...

My Unconventional Approach to Parenting (and Education)

As with most things in life, I approach parenting...

Can Fast Food Fit Into a Healthy Diet? Yes—Here’s How.

Sometimes the convenience of popping into a fast-food joint...
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How to Monitor Your Nutrient Intake with MyFitnessPal

As a registered dietitian, I know how overwhelming it can be to monitor nutrient intake. It’s not easy figure out if you’re getting the...

What are the symptoms of Lassa fever and how is it spread? – UK Health Security Agency

You may have seen media reports about a person who travelled to the UK who was ill with Lassa fever while in the country. While...

True or False: Myths and Misconceptions About Bioidentical Hormones for Menopausal Symptoms

True or False: Myths and Misconceptions About Bioidentical Hormones for Menopausal Symptoms An increasing number of peri- and post-menopausal women are seeking “bioidentical” hormones as...

CDC Firings Fray Lifelines to Local Health Departments

The U.S. public health system has long been under strain, stymied by declines in funding as well as employees. And so state and local...

Nutrition

Protecting the UK from deadly diseases – UK Health Security Agency

In this blog post we take a behind-the-scenes look...

Legionnaires’ disease symptoms and treatment

Respiratory illnesses are no fun, but they typically go...

A Savory, Flavor-Packed Protein Boost

I have this thing where it’s tough to eat...

Nourishing DIY Hair Oil

Hair can get dry and brittle, especially in the...

Understanding the Impact of Executive Orders: Public Health in a Hostile Political Climate

Friends and Colleagues,   Recent federal executive orders and actions...

Dietitian-Approved Guide to Whole Grains: 7 Must-Try Picks and How to Make Them Delicious

With all the hype around protein, a lot of...

9 Easy Mediterranean Recipes

As a busy single mom and full-time registered dietitian,...

Chronic kidney disease (CKD): Stages, causes and treatments

The Centers for Disease Control and Prevention estimates that...

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The Best Vitamins for Athletes and How to Track Them

If you’re chasing athletic goals and milestones, you might be focused on training hard. Recovery is just as important as training for athletes –...

Raspberry Leaf Tincture Reproductive Benefits And How To Guide – Healthy Huemans

We include products we think are useful. If you buy through links on this page, we earn a small commissionAs a woman, raspberry leaf...

How to Clean An Oven (With Non-Toxic Cleaners)

Oven cleaning stinks, quite literally! It’s time consuming and commercial oven cleaners are toxic. I also don’t feel like scrubbing stubborn spots and buildup...

The 6 best yoga audiobooks You Can Buy (The Complete List)

Yoga can be a great way to relax and de-stress, but it can be hard to find the time to go to a class....

Why your ankle hurts & how to get relief

An ache that lingers throughout the day. Stiffness when you get out of bed. Sharp pains during or after a workout. No matter what...

Signs and Strategize To Heal – Healthy Huemans

Knowing your person loves you even when they aren’t available or not actively expressing their devotion is an example of emotional permanency. It is...
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With RFK Jr. in Charge, Supplement Makers See Chance To Cash In

Arthur Allen Last fall, before being named the senior U.S....

Types of mammograms and when they’re recommended

Screening mammogram. Diagnostic mammogram. 2D mammogram. 3D mammogram. There are different types of...

How to Make Homemade Black Drawing Salve

I first heard about DIY black drawing salve as...

What to Know About the Value of Food Logging, Backed by Science

Keeping a food diary might sound like just another...