How Protein and Micronutrients Can Transform Your Health

After years of dieting and counting calories I learned a few lessons along the way. Once I shifted my mindset away from obsessing over...

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what is the health impact of these tiny particles? – UK Health Security Agency

Nanoplastics are plastic particles smaller than 1,000 nanometers in diameter,...

Ragin’ Cajun Seasoning Recipe

Part of my mom’s family is originally from New...

where 100-year-old samples help solve today’s problems – UK Health Security Agency

Within the UK Health Security Agency lies a scientific...

My Unconventional Approach to Parenting (and Education)

As with most things in life, I approach parenting...

Can Fast Food Fit Into a Healthy Diet? Yes—Here’s How.

Sometimes the convenience of popping into a fast-food joint...

How to Monitor Your Nutrient Intake with MyFitnessPal

As a registered dietitian, I know how overwhelming it...
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Collectibles

True or False: Myths and Misconceptions About Bioidentical Hormones for Menopausal Symptoms

True or False: Myths and Misconceptions About Bioidentical Hormones for Menopausal Symptoms An increasing number of peri- and post-menopausal women are seeking “bioidentical” hormones as...

CDC Firings Fray Lifelines to Local Health Departments

The U.S. public health system has long been under strain, stymied by declines in funding as well as employees. And so state and local...

Protecting the UK from deadly diseases – UK Health Security Agency

In this blog post we take a behind-the-scenes look at the Rare and Imported Pathogens Laboratory (RIPL), where our scientists work to safeguard public...

Legionnaires’ disease symptoms and treatment

Respiratory illnesses are no fun, but they typically go away on their own with at-home treatments to ease symptoms. But one respiratory illness that...

A Savory, Flavor-Packed Protein Boost

I have this thing where it’s tough to eat more than 1-2 eggs, which doesn’t make it easy to reach my protein goals with...

Nutrition

Nourishing DIY Hair Oil

Hair can get dry and brittle, especially in the...

Understanding the Impact of Executive Orders: Public Health in a Hostile Political Climate

Friends and Colleagues,   Recent federal executive orders and actions...

Dietitian-Approved Guide to Whole Grains: 7 Must-Try Picks and How to Make Them Delicious

With all the hype around protein, a lot of...

9 Easy Mediterranean Recipes

As a busy single mom and full-time registered dietitian,...

Chronic kidney disease (CKD): Stages, causes and treatments

The Centers for Disease Control and Prevention estimates that...

6 signs you may need a hip replacement

Hip pain – we’ve all been there. Sometimes you...

Natural DIY Hair Spray

Conventional hair spray is one of the worst offenders...

Journalists Discuss a Mysterious, Deadly Illness in Congo and Early Moves by Secretary RFK

KFF Health News editor-at-large for public health Céline Gounder...

Guide to Magnesium: Types, Benefits, and How Much You Need

Of all the minerals your body needs, magnesium might...

How I Added a DIY Charging Drawer to My Kitchen (& Why)

Last year, I had a small remodeling project that...

More health News

Sever’s disease – back of heel pain in kids

It’s normal for kids to feel some discomfort from growing pains and minor injuries as they grow up, especially if they participate in high-impact...

Top 10 Best Gifts For Yoga Lovers – Ultimate Choice

The Best Gifts For Yoga Lovers And How To Pick Them (2022 Edition)With the holidays in full force, many other people are looking for...

Surprising Carao Health Benefits You May Not Know – Healthy Huemans

Carao is a fruit that grows in Central America. It is red or yellow in color and has a sweet taste. Carao is used...

The Best Natural Beard Oil Options

While I’ve never grown a beard myself, plenty of men in my life have! Whether it’s your husband, dad, or brother, here are some...

Staying Healthy In The Cold: Surviving Alaska’s Harsh Winter

Most people prefer warm and sunny weather. No need to worry about what to wear. A simple pair of shorts and a T-shirt is...

Más californianos están muriendo por el frío. Gran parte son personas mayores sin techo

SACRAMENTO, California — Un número creciente de personas —muchas de ellas mayores y sin hogar— están muriendo de frío durante el invierno. La hipotermia causada...

Essentials for Immune Support as Cold Season Approaches – Healthy Huemans

We include products we think are useful. If you buy through links on this page, we earn a small commissionAs the chill of fall...
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