How Protein and Micronutrients Can Transform Your Health

After years of dieting and counting calories I learned a few lessons along the way. Once I shifted my mindset away from obsessing over...

Hot right now!

what is the health impact of these tiny particles? – UK Health Security Agency

Nanoplastics are plastic particles smaller than 1,000 nanometers in diameter,...

Ragin’ Cajun Seasoning Recipe

Part of my mom’s family is originally from New...

where 100-year-old samples help solve today’s problems – UK Health Security Agency

Within the UK Health Security Agency lies a scientific...

My Unconventional Approach to Parenting (and Education)

As with most things in life, I approach parenting...

Can Fast Food Fit Into a Healthy Diet? Yes—Here’s How.

Sometimes the convenience of popping into a fast-food joint...

How to Monitor Your Nutrient Intake with MyFitnessPal

As a registered dietitian, I know how overwhelming it...
spot_img

Collectibles

True or False: Myths and Misconceptions About Bioidentical Hormones for Menopausal Symptoms

True or False: Myths and Misconceptions About Bioidentical Hormones for Menopausal Symptoms An increasing number of peri- and post-menopausal women are seeking “bioidentical” hormones as...

CDC Firings Fray Lifelines to Local Health Departments

The U.S. public health system has long been under strain, stymied by declines in funding as well as employees. And so state and local...

Protecting the UK from deadly diseases – UK Health Security Agency

In this blog post we take a behind-the-scenes look at the Rare and Imported Pathogens Laboratory (RIPL), where our scientists work to safeguard public...

Legionnaires’ disease symptoms and treatment

Respiratory illnesses are no fun, but they typically go away on their own with at-home treatments to ease symptoms. But one respiratory illness that...

A Savory, Flavor-Packed Protein Boost

I have this thing where it’s tough to eat more than 1-2 eggs, which doesn’t make it easy to reach my protein goals with...

Nutrition

Nourishing DIY Hair Oil

Hair can get dry and brittle, especially in the...

Understanding the Impact of Executive Orders: Public Health in a Hostile Political Climate

Friends and Colleagues,   Recent federal executive orders and actions...

Dietitian-Approved Guide to Whole Grains: 7 Must-Try Picks and How to Make Them Delicious

With all the hype around protein, a lot of...

9 Easy Mediterranean Recipes

As a busy single mom and full-time registered dietitian,...

Chronic kidney disease (CKD): Stages, causes and treatments

The Centers for Disease Control and Prevention estimates that...

6 signs you may need a hip replacement

Hip pain – we’ve all been there. Sometimes you...

Natural DIY Hair Spray

Conventional hair spray is one of the worst offenders...

Journalists Discuss a Mysterious, Deadly Illness in Congo and Early Moves by Secretary RFK

KFF Health News editor-at-large for public health Céline Gounder...

Guide to Magnesium: Types, Benefits, and How Much You Need

Of all the minerals your body needs, magnesium might...

How I Added a DIY Charging Drawer to My Kitchen (& Why)

Last year, I had a small remodeling project that...

More health News

Top 8 Picks for the Best Yoga Gear

The best yoga gear for you to use (including brands, features, and additional tips)Yoga is a great way to build up your strength and...

The 6 best yoga audiobooks You Can Buy (The Complete List)

Yoga can be a great way to relax and de-stress, but it can be hard to find the time to go to a class....

Unlocking the Natural Power of Bee Pollen for Skin Health

We include products we think are useful. If you buy through links on this page, we earn a small commissionBee pollen has been celebrated...

53+ Ways to Give Experience Gifts Instead of Stuff This Year

With 6 kids and multiple business ventures (and an indoor plant obsession!), it’s easy for things to pile up around the house. Amidst the...

The Role Of Professional Boundaries In Mental Health Care

In the field of mental health care, maintaining professional boundaries is crucial for both the caregiver and the client. These boundaries ensure that relationships...

Signs and symptoms of bronchitis, causes & home remedies

Everyone coughs to clear their throat from time to time. But when a cough is persistent or starts to get phlegmy, you might have...

What is bird flu and how are we protecting people against it in the UK? – UK Health Security Agency

Avian influenza (bird flu) is an infectious disease that affects birds, caused by the influenza A virus. Birds are the hosts for a variety...

8 Food and Nutrition Trends for 2025, Predicted By The Experts

Food trends are constantly evolving, influenced by everything from new scientific research to cultural shifts.  Looking ahead to 2025, it’s clear that food and nutrition...
spot_img

Trending Now