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A Revolutionary Drug for Extreme Hunger Offers Clues to Obesity’s Complexity

Ali Foley Shenk still remembers the panic when her 10-year-old son, Dean, finished a 20-ounce box of raisins in the seconds the cupboard was...

The Viral Pickle Dip That Doubles as a Protein Snack

If “extra pickles” is your default order, you’re going to love this protein pickle dip. With a solid dose of protein, this creamy combo...

How To Store Prepped Protein So It Stays Juicy All Week

Meal prepping helps you stay on track with your nutrition goals—but how long does meal prep last before your proteins turn dry or unappetizing?...

A parent’s guide to summer infections and health hazards – UK Health Security Agency

As summer arrives, you’re likely to spend more time outdoors with your children. Lots of us love this time of year and it’s great...

New Episode of So Glad You Asked: Breastfeeding Choices and Challenges

New Episode of So Glad You Asked: Breastfeeding Choices and Challenges Join us for our latest episode of So Glad You Asked with Dr. Ruta...

Nutrition

DIY Postpartum Gift Basket Ideas For the Crunchy Mom

It’s really common to have a baby shower for...

Listen: With Vital Health Research Defunded, Who’s Losing Out? 

Thank you for your interest in supporting Kaiser Health...

MMR vaccine: How it works and when it’s recommended

Over the years, scientists have developed groundbreaking vaccines that...

What Serving Sizes Really Mean (And How to Use Them)

When you’re not a dietitian, serving sizes can seem...

Iced Lavender Peach Tea Recipe (Herbal and Caffeine-Free)

Iced tea is the perfect drink to sip on...

what you need to know for summer 2025 – UK Health Security Agency

During the summer, many of us enjoy the longer...

9 Healthy Travel Snacks

Whether you’re road-tripping, flying, or hopping on a train,...

How genetics affect caffeine sensitivity

For the vast majority of adults, caffeine is a...

8 Homemade Baby Care Recipes (That Really Work)

If you looked at my bathroom countertops, you’d see...

Why do you crave sugar? It might be genetic

Most people know what it’s like to crave a...

The Fastest Ways to Rehydrate

It’s a blazing summer afternoon, and you’ve just finished...

More health News

6 Mediterranean Diet Snacks Dietitians Love

Are you ready to level up your snack routine? You’ve come to the right place. These easy Mediterranean diet snacks may just have you...

Lemon Blueberry Muffins (Paleo & Gluten Free)

I love the smell of baking. Especially when it’s lemon blueberry muffins in the oven! They fill the whole house with the warm aroma...

Who’s eligible for the 2025 COVID-19 vaccine, or ‘Spring Booster’? – UK Health Security Agency

As we move into spring, protection from any earlier COVID-19 vaccination you may have had will be starting to wane. COVID-19 can still be very...

Recurrent UTI causes and treatment options

Urinary tract infections (UTIs) are a pain. Fortunately, they are usually easy to treat and sometimes even go away on their own. But if...

Does Magnesium Work for Sleep?

If you’ve ever spent the night staring at the ceiling, you know how stressful insomnia can be. It makes it harder to get through...

With tuberculosis (TB) on the rise again, how can we prevent further spread? – UK Health Security Agency

UKHSA’s most recent data on tuberculosis (TB) revealed a rise in reported numbers in England by 13% in 2024 (5,480) compared to 2023 (4,850)....

My Take on the Weighted Vest Trend & What I Do

Over the last few years, one fitness trend has started to gain traction: walking with a weighted vest. It’s one of those simple, low-impact...

Hmong Nurses Association | Podcast

Growing up, Xiongmee Chang didn’t imagine herself working in health care. As the oldest grandchild, she had to go to doctor’s appointments to help...
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