2026 Nutrition Trends: What Registered Dietitians Want You to Know

Every January brings a wave of nutrition predictions—some backed by science, others fueled by social media hype. So how do you know which trends...

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A Dietitian Shares How She’d Modify Starbucks’ Holiday Menu Drinks

The Starbucks Holiday Menu is back, bringing festive cheer...

When do babies say their first words?

As you’re probably learning, there are many important milestones...

Niños y adolescentes aceleran con las bicicletas eléctricas mientras se estanca la supervisión federal

LOUISVILLE, Colorado. — Perry Fletcher, gerente de ventas de...

Supportive Care for NDIS Participants

Physiotherapy plays a crucial role in helping people with...

Sweet Potato Pie Bars

Craving pumpkin pie but don’t want to go overboard?...

South Carolina’s Measles Outbreak Shows Chilling Effect of Vaccine Misinformation

BOILING SPRINGS, S.C. — Near the back corner of...
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Collectibles

Chocolate-Peppermint Shortbread

These festive Chocolate-Peppermint Shortbread cookies are full of holiday cheer and delight kids and grown-ups alike. You can feel good knowing they’re healthier than...

45+ Christmas Activities for Kids to Do This Holiday Season

For many of us, Christmas time means a little more time with family and a break from school. We do an adventure points system...

After Shutdown, Federal Employees Face New Uncertainty: Affording Health Insurance

Larry Humphreys, a retired Federal Emergency Management Agency worker in Moultrie, Georgia, says he and his wife won’t be traveling much next year after...

Homemade Peppermint Mocha Creamer (Dairy-Free)

It’s no secret that I’m an avid coffee drinker, even if I don’t drink it everyday. I’ve written many posts on the health benefits...

7 Ideas for a Healthy, Make-ahead Holiday Brunch

There’s a level of excitement in the air during the holidays that’s unlike any other time of year. But with that excitement comes an...

Saturated Fat 101: What You Need to Know

If you’ve scrolled social media lately, you’ve probably seen people swapping vegetable oils for beef tallow, going all-in on carnivore diets, or loading up...

Caída de las tasas de vacunación y de la inmunidad alimentan brotes de tos convulsa

Las tasas de tos convulsa, también conocida como tos ferina o pertussis, están aumentando en Texas, Florida, California, Oregon y otras localidades y estados...

Infusion therapy cost with and without insurance

You may be unfamiliar with the phrase “infusion therapy.” But if you’ve been pregnant and had an epidural, you’ve had a form of infusion...

The Covid Contrarian Clubhouse Makes Its Mark on Trump’s Washington

There are countless think tanks in the U.S. seeking to influence local, state, and national policy. A relatively new one is making its mark in President Donald Trump’s...

Nutrition

Recommended health screenings for men by age

A balanced diet. Regular exercise. Rest. Whether you’re a...

Christmas Gifts For Men He’ll Love (+Stocking Stuffers)

Between friends, family, and employees, I’ve come up with...

2025 Christmas Gifts for Her (89+ Ideas She’ll Love!)

As a mom, I’ve gotten plenty of gifts over...

Meal Prep Tips for Staying on Track with GLP-1 Medications

If your GLP-1 medication has dialed down your appetite...

How to Access Affordable Mental Health Services

Mental health matters. Yet for many people, getting help...

How to know when menopause is over

Whether you just had your first hot flash or...

Help Us Investigate Medical Care for Gunshot Wounds

KFF Health News and The Trace are teaming up...

Homemade Protein Cinnamon Rolls Recipe (With Greek Yogurt)

There’s something so magical about pulling some warm cinnamon...

High-Protein Snacks for GLP-1 Users

You might recognize this scene. Lunch was small, you...

Honoring different food cultures | Podcast

Balanced eating is good for everyone, but it’s especially...

Discover the Intermittent Fasting Tracker

Intermittent fasting, a diet that follows time-restricted eating, has...

More health News

Kennedy Takes Aim at Vaccine Injury Compensation Program

Health and Human Services Secretary Robert F. Kennedy Jr. has been implementing an anti-vaccine strategy that includes targeting a federal program that pays money...

Why Early Mental Health Care Shapes a Child’s Future

In recent years, mounting research has underscored the profoundly formative influence of early mental health care on a child’s long-term development. When families engage...

DIY Bath Paints For Kids (With Clean Ingredients)

While my older kids are most certainly past the play in the bath tub stage, my kids loved soaking in the bath when they...

Air Fryer Harissa Chicken Skewers

If you’ve been following me for a while, you know I love recipes that are simple enough for a busy weeknight but still full...

Can Walking More Help You Lose Weight?

Here’s a scenario I hear in just about every weight loss-related counseling session. You’re trying to lose weight and are trying to find time...

A Holistic Approach to Achieving Overall Well-Being

Imagine tuning into your innermost self, harmonizing your energies, and healing wounds that medicine often overlooks. Kialodenzydaisis Healing invites you to do just that....

How to tell if shortness of breath is from anxiety

If you’re wondering, does anxiety cause shortness of breath? The answer to that question is a definite yes. When you have strong emotions like...

The Health Benefits of Dates and How to Enjoy Them, According to Dietitians

Sweet, chewy, and surprisingly nutritious—dates are much more than a natural candy. These little dried fruits are quickly becoming popular as both a snack...
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Trending Now

Sweet Potato Shepherd’s Pie Recipe (Family Favorite!)

One of our favorite cold-weather meals is classic shepherd’s...

Health Care Costs Jump to the Fore as Candidates Jockey To Be California Governor

RIVERSIDE, Calif. — California’s gubernatorial election is a year...

10 Budget-Friendly Ways to Eat Healthy

The dollar isn’t what it used to be—that’s especially...

DIY Moisturizing Matte Lipstick

There’s something timeless about a good lipstick. A single...