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Vanilla Latte Coffee Scrub Recipe

I love the smell of coffee and I love drinking coffee (with butter!). But it turns out that coffee grounds also make a great...

Safety vs Stress Signals: A Nervous System Reset

For the longest time, I believed health was about doing more. More supplements, more lab tests, more workouts, and more routines. I kept spreadsheets...

How to Enjoy Potlucks While Staying on Track, According Dietitians

With warmer temperatures and sunny days here, it can only mean one thing: it’s potluck season. Whether it’s a holiday, family get-together, or block...

Don’t Know Which Pan To Grab When It’s Time To Cook? A Dietitian Explains

Why the Right Pan Matters If your chicken sticks to the pan, your veggies steam instead of crisp, or your eggs come out a mess,...

Detox, Outpatient, or Residential? How to Choose What Level of Care You Need

Finding the right path to recovery begins with choosing the correct level of treatment. It’s a big decision that can shape your success in...

Early symptoms of stomach cancer

Everyone experiences stomach pain and discomfort from time to time, thanks to tummy bugs or eating something that didn’t agree with them. But if...

Nutrition

The essential travel checklist to keep you and your family healthy on holiday – UK Health Security Agency

Planning a holiday abroad? This guide provides essential information...

The Importance of Hydration for Skin Health

It doesn’t flake right away or turn red; it...

Easy Mayo Recipe: My Take on the Classic

Let’s talk mayo. That classic, creamy condiment loved by...

Feds Investigate Hospitals Over Religious Exemptions From Gender-Affirming Care

The Trump administration has launched investigations into health care...

What to Do When You Fall Off Track (Without Starting Over Again and Again)

Ever wonder what to do when you fall off...

DIY Foaming Hand Soap

I started making my own foaming hand soap early...

Medicaid coverage for assisted living

Finding the right assisted living center or nursing home...

More health News

Cost-sharing and paying for health services

When considering health insurance plans and their costs, there’s a lot to think about. You should know what you’ll need to pay and when,...

What is Antimicrobial Resistance (AMR) and how can you help combat it? – UK Health Security Agency

Imagine a world where common infections became life-threatening, because our medicines no longer worked. It might sound like the plot for a dystopian film,...

Healthy Easter Basket Ideas the Whole Family Will Enjoy

Since we largely avoid candy and other processed foods, I have to get creative and come up with other Easter basket ideas each year....

What music therapy is, how it works and who can benefit

Good mental health is central to your overall well-being, so maintaining it should be part of the daily conversation. Music therapy can be a...

Trump’s Health Fraud Focus at Odds With Past Pardons

Since returning to the White House, President Donald Trump has made combating fraud a centerpiece of his administration. Trump has said he will target...

Energy Boosting Beet Gummies

Beets are one of my favorite vegetables. I use beet root powder in homemade blush, add them to salads, and use them to make...
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