Following a Low-Carb Diet? Here’s a Dietitian’s Grocery Shopping List

As a dietitian, having a low-carb grocery list is my top tip for anyone looking to cut back on carbohydrates. And there are some...

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True or False: Myths and Misconceptions About Bioidentical Hormones for Menopausal Symptoms

True or False: Myths and Misconceptions About Bioidentical Hormones for Menopausal Symptoms An increasing number of peri- and post-menopausal women are seeking “bioidentical” hormones as...

CDC Firings Fray Lifelines to Local Health Departments

The U.S. public health system has long been under strain, stymied by declines in funding as well as employees. And so state and local...

Protecting the UK from deadly diseases – UK Health Security Agency

In this blog post we take a behind-the-scenes look at the Rare and Imported Pathogens Laboratory (RIPL), where our scientists work to safeguard public...

Legionnaires’ disease symptoms and treatment

Respiratory illnesses are no fun, but they typically go away on their own with at-home treatments to ease symptoms. But one respiratory illness that...

A Savory, Flavor-Packed Protein Boost

I have this thing where it’s tough to eat more than 1-2 eggs, which doesn’t make it easy to reach my protein goals with...

Nourishing DIY Hair Oil

Hair can get dry and brittle, especially in the summer months during time spent outside. Think the beach or swimming in a chlorine laden...

Understanding the Impact of Executive Orders: Public Health in a Hostile Political Climate

Friends and Colleagues,   Recent federal executive orders and actions have placed unconscionable strain on an already under-resourced and overstretched public health infrastructure still recovering...

Dietitian-Approved Guide to Whole Grains: 7 Must-Try Picks and How to Make Them Delicious

With all the hype around protein, a lot of people are sleeping on whole grains. A few examples of whole grains include oatmeal, farro,...

Nutrition

6 signs you may need a hip replacement

Hip pain – we’ve all been there. Sometimes you...

Natural DIY Hair Spray

Conventional hair spray is one of the worst offenders...

Journalists Discuss a Mysterious, Deadly Illness in Congo and Early Moves by Secretary RFK

KFF Health News editor-at-large for public health Céline Gounder...

Guide to Magnesium: Types, Benefits, and How Much You Need

Of all the minerals your body needs, magnesium might...

How I Added a DIY Charging Drawer to My Kitchen (& Why)

Last year, I had a small remodeling project that...

Norovirus outbreaks and how to protect yourself

From the common cold to strep throat, there are...

8 Myths About the CICO Diet

The CICO (calories in, calories out) approach to weight...

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what you need to know – UK Health Security Agency

You may have seen reports about a rise in cases of Marburg virus disease in Rwanda, which we are monitoring closely.  Marburg virus belongs to...

Equity and Creating Safe Spaces for Open Dialogue | Podcast

It’s important to understand that equity, the quality of being fair and impartial, means we don’t all start from the same place. Equity in...

Rural Governments Often Fail To Communicate With Residents Who Aren’t Proficient in English

Eloisa Mendoza has spent 18 years helping people who aren’t fluent in English navigate complex legal documents. She guides them through stressful events and...

Holistic Health Hacks: Oils for Everyday Wellness

We include products we think are useful. If you buy through links on this page, we earn a small commissionWelcome to our journey into...

Exploring The Impact Of Gut Health

In the intricate landscape of human health, the gut emerges as a central player, orchestrating a symphony of processes vital to our overall well-being....

How Grounding Sheets Can Transform Your Health

Now that EMFs and WiFi are everywhere, many of us are exploring the benefits of reconnecting to the earth’s healing frequencies. Although I try...

Best 2024 Cyber Monday Discounts on Natural Products

Cyber Monday is a day when many online companies offer their best sales of the year. I’ve found some great deals this year! I’m...

Living with a Sudden and Life-changing Physical Disability | Podcast

Stephanie Zahrbock lost all sensation and the ability to move or feel anything below her belly button over the course of one month in...

How we monitor flu and other respiratory viruses each winter – UK Health Security Agency

As we approach another winter season, UK Health Security Agency (UKHSA) is ramping up its comprehensive surveillance systems to monitor flu and other seasonal...
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