How To Transform Your Yard Into a Permaculture Paradise

Years ago, I started questioning why we pour so much time, energy, and chemicals into maintaining the “perfect” lawn. A lawn that doesn’t support...

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A parent’s guide to summer infections and health hazards – UK Health Security Agency

As summer arrives, you’re likely to spend more time outdoors with your children. Lots of us love this time of year and it’s great...

New Episode of So Glad You Asked: Breastfeeding Choices and Challenges

New Episode of So Glad You Asked: Breastfeeding Choices and Challenges Join us for our latest episode of So Glad You Asked with Dr. Ruta...

DIY Postpartum Gift Basket Ideas For the Crunchy Mom

It’s really common to have a baby shower for new parents. And while baby shower gifts and a new baby are always exciting, let’s...

Listen: With Vital Health Research Defunded, Who’s Losing Out? 

Thank you for your interest in supporting Kaiser Health News (KHN), the nation’s leading nonprofit newsroom focused on health and health policy. We distribute...

MMR vaccine: How it works and when it’s recommended

Over the years, scientists have developed groundbreaking vaccines that have significantly reduced and prevented the spread of highly contagious diseases worldwide. One such vaccine is...

What Serving Sizes Really Mean (And How to Use Them)

When you’re not a dietitian, serving sizes can seem like a foreign language. Some days it feels like you need a calculator, a food...

Iced Lavender Peach Tea Recipe (Herbal and Caffeine-Free)

Iced tea is the perfect drink to sip on during the hot summer days. This variation on peach iced tea is both good for...

what you need to know for summer 2025 – UK Health Security Agency

During the summer, many of us enjoy the longer days, warmer evenings, and time outdoors. But warmer weather also brings potential risks to health,...

Nutrition

Why do you crave sugar? It might be genetic

Most people know what it’s like to crave a...

The Fastest Ways to Rehydrate

It’s a blazing summer afternoon, and you’ve just finished...

Journalists Recap State of NIH Cancer Research and Abortion Law’s Effect on Clinical Decisions

KFF Health News chief Washington correspondent Julie Rovner discussed...

Top Gifts For Men (Ideas For Father’s Day, Bday, and More)

What do you do for gifts when the man...

Am I ready to have a baby?

Life is full of decisions. One of the biggest...

More health News

Accessibility in health care | Podcast

Access to health information and services is incredibly important, but systems and attitudes can make it challenging for people with disabilities to find information...

Microplastics In Salt and How to Avoid Them

I often discuss how salt is essential for health, from supporting electrolyte balance to regulating blood pressure. Dialing in my salt consumption has also...

House Cats With Bird Flu Could Pose a Risk to Public Health

More than 80 domestic cats, among many other types of mammals, have been confirmed to have had bird flu since 2022 — generally barn...

Foods rich in vitamin D and why it’s important

You’ve probably heard that vitamin D is important to staying as healthy as possible – and it’s true. Vitamin D is an essential nutrient...

Protein Pizza Cookie

Ever get the craving for an ooey gooey protein pizza cookie? We’re with you on that one.  Fortunately, we have a recipe for a protein-packed...

Valentine’s Day Gifts Ideas

I know I might sound unromantic, but something in me rebels against commercialized holidays (like Valentine’s Day). You won’t find me buying heart-shaped boxes...
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How to Build a Nighttime Routine for the Whole Family

I’ve written before about our morning routine and how...

Sarah Michelle Gellar’s Honest Review of MyFitnessPal Meal Planner

For actress and entrepreneur Sarah Michelle Gellar, eating well...

Hepatitis A and B vaccines: What you need to know

Hepatitis, which is an inflammation in the liver, is...

MyFitnessPal Guide: Dietary Fat Edition

Dietary fat has had a major PR problem. Some...