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Journalists Help Make Sense of Government Shutdown and Obamacare Open Enrollment

KFF Health News Washington health policy reporter Amanda Seitz...

What I’ve Learned (And Changed My Mind On)

When I first started Wellness Mama I couldn’t have...

What is meningitis? Symptoms, risks and how to protect yourself – UK Health Security Agency

Meningitis is a serious condition where the protective layers...

What You Need to Stay Healthy This Winter

I’m addicted to sunshine, one big reason why I...

Oatmeal That Actually Keeps You Full: 3 Protein-Upgrades

You make a quick bowl of oats before school...

Creating Safety Routines for Trauma Survivors

For trauma survivors, everyday life can feel unpredictable and...
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Collectibles

What Is Fibermaxxing? A Dietitian Explains This Fiber Trend

Your social media feed is buzzing with a new wellness trend: fibermaxxing. Between the smoothie recipes and gym selfies, influencers are sharing their high-fiber...

How Medicaid programs can help seniors pay for medical expenses

If you’re like many seniors, you may be living on a limited income. You might also be getting your health care through Medicare. Medicare...

As Sports Betting Explodes, States Try To Set Limits To Stop Gambling Addiction

It isn’t easy to promote moderation and financial discipline from the bowels of a casino. But that’s what Massachusetts state workers try to do every...

Nutrition

Introducing the Enhanced Meal Scan Feature!

  We’re excited to roll out a significant update to...

Soup for Supper: How to Build a Filling, Lower-Calorie Bowl

Soup has range. Done right, it’s the weeknight unicorn:...

Is Botox safe? How it works and possible side effects.

Botox is one of the best-known treatments in cosmetic...

Most Used Tools & Appliances

After I wrote about what I keep in my...

Nutrition Programs Face Their Own Shutdown

The Host Julie Rovner KFF Health News @jrovner @julierovner.bsky.social Read Julie's stories. Julie Rovner...

What to do if you catch it and helping to stop the spread – UK Health Security Agency

Norovirus, commonly known as the winter vomiting bug (although...

Use This Genius “Half-Plate Veg” Dinner Hack To Cut Calories And Add Nutrients

You have enough to do at 6 p.m. without...

Marry Me Chicken Meatballs

Creamy, Marry Me Chicken is a family favorite in...

Join the fight against flu by taking part in our citizen science project – UK Health Security Agency

Our scientists are tracking flu and other respiratory viruses...

Creamy Roasted Cauliflower Soup

Roasting the cauliflower for this vegan soup makes it...

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The Science Behind Medication-Assisted Treatment (MAT) for Opioid Addiction

Opioid addiction has become a public health crisis, affecting millions of people worldwide. Traditional treatments, such as detox and behavioral therapy, often struggle to...

Menopause, mood swings and how to get relief

Menopause is well-known for the symptoms it can cause. While symptom severity can vary from person to person, the National Institutes of Health (NIH)...

Dip Into Summer: The Healthiest Spreads for Every Party Table

With summer snacks trending all over social media, it’s time to level up your party spread with healthier dip options for the season. Dips are...

With Enhanced Subsidies Set To Expire, Consumers Could Face Higher Obamacare Costs

While the Senate budget bill released this week proposes deep funding cuts and work requirements for Medicaid — proposals likely to increase the number...

How Long Does It Take for Lexapro to Work for Anxiety and Lexapro Side Effects

Anxiety can make daily life tough. It often feels like a cloud hanging over you, making everything harder. That’s where medications like Lexapro come...

PMS vs. PMDD: How to tell the difference

Over 90% of women report symptoms like cramps, fatigue and mood changes in the weeks between ovulation and menstruation. You may know this combination...

What Actually Worked For Me

Cortisol, often referred to as the “stress hormone,” is one of the most powerful hormones in the body. While cortisol’s primary function is to...

How To Transform Your Yard Into a Permaculture Paradise

Years ago, I started questioning why we pour so much time, energy, and chemicals into maintaining the “perfect” lawn. A lawn that doesn’t support...
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