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Protecting the UK from deadly diseases – UK Health Security Agency

In this blog post we take a behind-the-scenes look at the Rare and Imported Pathogens Laboratory (RIPL), where our scientists work to safeguard public...

Legionnaires’ disease symptoms and treatment

Respiratory illnesses are no fun, but they typically go away on their own with at-home treatments to ease symptoms. But one respiratory illness that...

A Savory, Flavor-Packed Protein Boost

I have this thing where it’s tough to eat more than 1-2 eggs, which doesn’t make it easy to reach my protein goals with...

Nourishing DIY Hair Oil

Hair can get dry and brittle, especially in the summer months during time spent outside. Think the beach or swimming in a chlorine laden...

Understanding the Impact of Executive Orders: Public Health in a Hostile Political Climate

Friends and Colleagues,   Recent federal executive orders and actions have placed unconscionable strain on an already under-resourced and overstretched public health infrastructure still recovering...

Dietitian-Approved Guide to Whole Grains: 7 Must-Try Picks and How to Make Them Delicious

With all the hype around protein, a lot of people are sleeping on whole grains. A few examples of whole grains include oatmeal, farro,...

9 Easy Mediterranean Recipes

As a busy single mom and full-time registered dietitian, I understand that preparing healthy meals during a hectic week can feel like a lot....

Chronic kidney disease (CKD): Stages, causes and treatments

The Centers for Disease Control and Prevention estimates that around 37 million adults in the United States have chronic kidney disease, with the majority...

Nutrition

Guide to Magnesium: Types, Benefits, and How Much You Need

Of all the minerals your body needs, magnesium might...

How I Added a DIY Charging Drawer to My Kitchen (& Why)

Last year, I had a small remodeling project that...

Norovirus outbreaks and how to protect yourself

From the common cold to strep throat, there are...

8 Myths About the CICO Diet

The CICO (calories in, calories out) approach to weight...

E. coli symptoms and how to prevent getting infected

Escherichia coli (E. coli) is a group of bacteria...

More health News

Cold sore triggers, symptoms & treatment

Before a big work presentation, before a first date, before picture day: Cold sores can appear at the worst times. When you need them...

Journalists Talk Southern Health Care: HIV Drug Access, Medicaid Expansion, Vaccination Rates

Thank you for your interest in supporting Kaiser Health News (KHN), the nation’s leading nonprofit newsroom focused on health and health policy. We distribute...

Recognizing symptoms of sepsis and when to get help

An occasional infection is a part of life. Some, like the common cold, go away on their own with rest and self-care. But in...

Benefits of Vinegar Baths

Many types of baths are great for detox and relaxation. One of the simplest ones though is a DIY apple cider vinegar bath. They’re...

How Circadian Alignment Can Transform Your Health

Today I’m excited to dive into the topic of circadian alignment, including circadian fasting and using light, food, and sleep as major circadian signaling...

‘We should see HIV testing as an essential part of self-care’ – UK Health Security Agency

If you are interested in skincare, beauty and wellness, you might know of influencer Andrew Donaldson-Wheatcroft, who has well over 200,000 followers on his...

What to Eat for Breakfast If Trying to Achieve a Calorie Deficit

Breakfast is often referred to as the most important meal of the day, and it’s true that breakfast eaters tend to have healthier habits...

What a Dietitian Wants You to Know About Artificial Dyes

Candy-colored cereal. Neon pickles. Wasabi peas. Many popular foods get their eye appeal from artificial dyes. Artificial dyes are just what they sound like:...
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