2025 Ultimate Holiday Gift Guide (For Everyone On Your List!)

As a type A personality, I love planning ahead. I create checklists for holiday planning and I usually try to buy gifts early. This...

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What I’ve Learned (And Changed My Mind On)

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What is meningitis? Symptoms, risks and how to protect yourself – UK Health Security Agency

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What You Need to Stay Healthy This Winter

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Oatmeal That Actually Keeps You Full: 3 Protein-Upgrades

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Creating Safety Routines for Trauma Survivors

For trauma survivors, everyday life can feel unpredictable and overwhelming. Loud noises, crowded spaces, or even small changes in routine may trigger stress or...

What Is Fibermaxxing? A Dietitian Explains This Fiber Trend

Your social media feed is buzzing with a new wellness trend: fibermaxxing. Between the smoothie recipes and gym selfies, influencers are sharing their high-fiber...

Nutrition

How Medicaid programs can help seniors pay for medical expenses

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As Sports Betting Explodes, States Try To Set Limits To Stop Gambling Addiction

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Introducing the Enhanced Meal Scan Feature!

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Soup for Supper: How to Build a Filling, Lower-Calorie Bowl

Soup has range. Done right, it’s the weeknight unicorn:...

Is Botox safe? How it works and possible side effects.

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Most Used Tools & Appliances

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Nutrition Programs Face Their Own Shutdown

The Host Julie Rovner KFF Health News @jrovner @julierovner.bsky.social Read Julie's stories. Julie Rovner...

What to do if you catch it and helping to stop the spread – UK Health Security Agency

Norovirus, commonly known as the winter vomiting bug (although...

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DIY Bug Repellent Lotion Bars

Ever since I discovered how to make lotion bars, I’ve experimented with different variations including sunscreen bars, Vapo-Rub bars, and others. Today’s favorite: bug...

How To Organize Your Fridge So Nothing Gets Lost Or Wasted

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How to recognize a drug allergy

You’ve started taking a new medication. And while you know all drugs have the potential to cause mild side effects, you’re wondering if what...

Why ‘The Pitt’ Is Our Fave New Drama

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Squeezable Homemade Toothpaste

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