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2025 Ultimate Holiday Gift Guide (For Everyone On Your List!)

As a type A personality, I love planning ahead. I create checklists for holiday planning and I usually try to buy gifts early. This...

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What I’ve Learned (And Changed My Mind On)

When I first started Wellness Mama I couldn’t have imagined where this journey would take me. All of the research, connecting with you, and...

What is meningitis? Symptoms, risks and how to protect yourself – UK Health Security Agency

Meningitis is a serious condition where the protective layers (meninges) around the brain and spinal cord become inflamed. It has many causes, such as different...

What You Need to Stay Healthy This Winter

I’m addicted to sunshine, one big reason why I live in a southern state. And while I’m not a fan of less light during...

Oatmeal That Actually Keeps You Full: 3 Protein-Upgrades

You make a quick bowl of oats before school or work, eat it on the walk there, and …  by 11 you’re already eyeing...

Creating Safety Routines for Trauma Survivors

For trauma survivors, everyday life can feel unpredictable and overwhelming. Loud noises, crowded spaces, or even small changes in routine may trigger stress or...

What Is Fibermaxxing? A Dietitian Explains This Fiber Trend

Your social media feed is buzzing with a new wellness trend: fibermaxxing. Between the smoothie recipes and gym selfies, influencers are sharing their high-fiber...

Whole-fat dairy consumption in youth associated with 24% lower artery calcification risk

RHR: From Wired & Tired to Calm & Clear: My Top Nutrients for Mood, Focus, and Sleep

WHO’s priorities shaped by its reliance on grants from donor organizations, study suggests

Nutrition

Texas sues Tylenol makers over alleged autism link

How Medicaid programs can help seniors pay for medical expenses

If you’re like many seniors, you may be living...

Breastfeeding’s impact on bone density could boost development of osteoporosis drugs

As Sports Betting Explodes, States Try To Set Limits To Stop Gambling Addiction

It isn’t easy to promote moderation and financial discipline...

Unnecessary Documentation Burdens Create Barriers to Health and Democracy for All

Introducing the Enhanced Meal Scan Feature!

  We’re excited to roll out a significant update to...

Soup for Supper: How to Build a Filling, Lower-Calorie Bowl

Soup has range. Done right, it’s the weeknight unicorn:...

The mental health crisis after the storm

Researchers call for more pregnant and breastfeeding women to be included in medical research

Malaria risk in the Amazon found to be higher in regions with intermediate forest degradation

Is Botox safe? How it works and possible side effects.

Botox is one of the best-known treatments in cosmetic...

Most Used Tools & Appliances

After I wrote about what I keep in my...

Nutrition Programs Face Their Own Shutdown

The Host Julie Rovner KFF Health News @jrovner @julierovner.bsky.social Read Julie's stories. Julie Rovner...

What to do if you catch it and helping to stop the spread – UK Health Security Agency

Norovirus, commonly known as the winter vomiting bug (although...

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My Best Gift Ideas for Mom on Mother’s Day

As Mother’s Day approaches, I’ve gotten several requests for gift ideas for Mom. Sometimes regular chocolate doesn’t cut it anymore! I’ve compiled a list of...
Health News

Exposure to smoke pollution ups risk for hospitalization for respiratory disease

Public Health

How factors like your location, job or ethnicity can damage your health – UK Health Security Agency

Health inequalities are avoidable differences in health across our populations. You can suffer health inequalities because of where you were born or live, your...
Medical Research

Sarah Michelle Gellar on Strength Training, Meal Planning, and Hitting Her Protein Goals

Between parenting, working on TV shows Dexter: Original Sin and the Buffy the Vampire Slayer revival (!), and juggling the usual daily chaos (like...
Health News

100 Days of Health Policy Upheaval

The Host Julie Rovner KFF Health News @jrovner Read Julie's stories. Julie Rovner is chief Washington correspondent and host of KFF Health News’ weekly health policy news podcast,...
Public Health

How the Private Sector Community Benefits Movement is Advancing Health Equity

Medical Research

Enzyme-resistant glycan glue ameliorates spinal disk degeneration in animal models

Health News

Homemade Sriracha Recipe (Optional Lacto-fermentation)

By now you’ve probably heard of (or even tried) sriracha sauce. This famous chili sauce has popped up in stores and even restaurants all...
Public Health

Nothing to Laugh About: Nitrous Oxide Misuse and the Need for a Public Health Response

Nutrition and Diet

Kamagra Polo 100 Mg – A Beginner’s Guide to ED Treatment

Men suffering from erectile dysfunction (ED) often choose Kamagra Polo 100 mg as a cure. It helps to get and maintain a strong erection...
Medical Research

How halt in funding hurts efforts to ensure safety of patients in medical research

Health News

How to Chop Vegetables Like a Pro (Without Wasting Half of It)

If you’ve ever watched professional chefs slice and dice vegetables with lightning speed, you might wonder if they possess some kind of cooking superpower.  The...
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