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Menopause, mood swings and how to get relief

Menopause is well-known for the symptoms it can cause. While symptom severity can vary from person to person, the National Institutes of Health (NIH)...

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What Actually Worked For Me

Health News
Cortisol, often referred to as the “stress hormone,” is...

How To Transform Your Yard Into a Permaculture Paradise

Medical Research
Years ago, I started questioning why we pour so...

How to Know When Your Meat is Actually Cooked Without Overcooking It

Health News
If you buy pricey steaks, you need to know...

What the evidence says about interventions to reduce pollution and improve lives – UK Health Security Agency

Public Health
Breathing in polluted air affects our health, reduces our...

Can Exercise Be an Effective Treatment for Depression

Nutrition and Diet
Depression is a complex mental health condition that affects...

What You Need to Know About the Health Risks (and Benefits) of Grilled Meat

Medical Research
If you’re looking for lean protein, grilling up fish...

Living near an ocean polluted by microplastics may increase cardiometabolic disease risk

Health News

How to avoid rabies and what to do if you’re exposed while travelling – UK Health Security Agency

Public Health
Rabies is a rare but deadly viral infection that...

Enzyme inhibitor strategy converts neuroblastoma cells into healthy neurons in mice

Medical Research
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Understanding the survivorship experience of older breast cancer patients

Sustaining Heart Health through the Proper Fats

Heart disease is still one of the most prominent health issues among men, particularly beyond the age of 40. One easy but powerful change...

Compound found in rice bran can suppress intestinal contractions by inhibiting calcium influx

A Revolutionary Drug for Extreme Hunger Offers Clues to Obesity’s Complexity

Ali Foley Shenk still remembers the panic when her 10-year-old son, Dean, finished a 20-ounce box of raisins in the seconds the cupboard was...

The Viral Pickle Dip That Doubles as a Protein Snack

If “extra pickles” is your default order, you’re going to love this protein pickle dip. With a solid dose of protein, this creamy combo...

How To Store Prepped Protein So It Stays Juicy All Week

Meal prepping helps you stay on track with your nutrition goals—but how long does meal prep last before your proteins turn dry or unappetizing?...

Intravenous fluid study illustrates powerful, efficient approach for comparative clinical trials

Excessive use of disinfectants in intensive care patients may raise risk of antibiotic-resistant infections

Novel assay promises more efficient screening for carriers of fragile X syndrome

Nutrition

Earned sick leave alone is not enough for uninsured workers, study finds

A parent’s guide to summer infections and health hazards – UK Health Security Agency

As summer arrives, you’re likely to spend more time...

New Episode of So Glad You Asked: Breastfeeding Choices and Challenges

New Episode of So Glad You Asked: Breastfeeding Choices...

DIY Postpartum Gift Basket Ideas For the Crunchy Mom

It’s really common to have a baby shower for...

Listen: With Vital Health Research Defunded, Who’s Losing Out? 

Thank you for your interest in supporting Kaiser Health...

MMR vaccine: How it works and when it’s recommended

Over the years, scientists have developed groundbreaking vaccines that...

What Serving Sizes Really Mean (And How to Use Them)

When you’re not a dietitian, serving sizes can seem...

Iced Lavender Peach Tea Recipe (Herbal and Caffeine-Free)

Iced tea is the perfect drink to sip on...

what you need to know for summer 2025 – UK Health Security Agency

During the summer, many of us enjoy the longer...

Stem cells thought to be dormant may offer clues to why sense of smell is lost or declines

9 Healthy Travel Snacks

Whether you’re road-tripping, flying, or hopping on a train,...

How genetics affect caffeine sensitivity

For the vast majority of adults, caffeine is a...

A ‘handbook’ to fast-track breakthroughs in scarring research

Food-oriented LLM tackles data challenges to advance nutritional applications

8 Homemade Baby Care Recipes (That Really Work)

If you looked at my bathroom countertops, you’d see...

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