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Immigrants With Health Conditions May Be Denied Visas Under New Trump Administration Guidance

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Homemade Cream of Mushroom Soup

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Slow Cooker Chicken and Barley Soup

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Running ‘super shoes’ may make you faster—but at what cost?

Flavanols can trigger brain activity for memory and stress response

Journalists Help Make Sense of Government Shutdown and Obamacare Open Enrollment

KFF Health News Washington health policy reporter Amanda Seitz discussed Affordable Care Act open enrollment uncertainty on Houston Public Media’s “Hello Houston” on Oct....

Experts urge clinicians to address sex-based disparities in sepsis treatment

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When I first started Wellness Mama I couldn’t have imagined where this journey would take me. All of the research, connecting with you, and...

What is meningitis? Symptoms, risks and how to protect yourself – UK Health Security Agency

Meningitis is a serious condition where the protective layers (meninges) around the brain and spinal cord become inflamed. It has many causes, such as different...

What You Need to Stay Healthy This Winter

I’m addicted to sunshine, one big reason why I live in a southern state. And while I’m not a fan of less light during...

Oatmeal That Actually Keeps You Full: 3 Protein-Upgrades

You make a quick bowl of oats before school or work, eat it on the walk there, and …  by 11 you’re already eyeing...

Creating Safety Routines for Trauma Survivors

For trauma survivors, everyday life can feel unpredictable and overwhelming. Loud noises, crowded spaces, or even small changes in routine may trigger stress or...

Nutrition

As Sports Betting Explodes, States Try To Set Limits To Stop Gambling Addiction

It isn’t easy to promote moderation and financial discipline...

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Does Magnesium Work for Sleep?

If you’ve ever spent the night staring at the ceiling, you know how stressful insomnia can be. It makes it harder to get through...
Public Health

With tuberculosis (TB) on the rise again, how can we prevent further spread? – UK Health Security Agency

UKHSA’s most recent data on tuberculosis (TB) revealed a rise in reported numbers in England by 13% in 2024 (5,480) compared to 2023 (4,850)....
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Researchers make progress toward non-hormonal treatment for endometriosis

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Cholesterol-elevating substances found in coffee from machines at work

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My Take on the Weighted Vest Trend & What I Do

Over the last few years, one fitness trend has started to gain traction: walking with a weighted vest. It’s one of those simple, low-impact...
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New bill targets harmful ingredients in California school food

Mental Health

Hmong Nurses Association | Podcast

Growing up, Xiongmee Chang didn’t imagine herself working in health care. As the oldest grandchild, she had to go to doctor’s appointments to help...
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5 Signs Your Diet May Not Be as Balanced as You Think

Most people believe they’re eating a balanced diet—but a recent survey conducted by MyFitnessPal suggests otherwise. Every year, the MyFitnessPal Nutrition IQ survey examines how...
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Medicaid Cuts Would Kneecap Health Services, Tribal Leaders Warn

Jazmin Orozco Rodriguez While Congress considers potentially massive cuts to federal Medicaid funding, tribal health leaders are bracing for a crisis. Indian Country has a unique...
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Melanoma starts evading treatment within hours; here’s how to stop it

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Easter Eggs With Natural Egg Dye

There are few things I love more than a basket full of colorful Easter eggs. Easter is important in our family and one of...
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Home Cooling Policies Can Combat Health Impacts of Extreme Heat, But Should Be Paired with Strategies to Reduce Unintended Consequences

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