Is Sodium Bad for You? Separating Myth from Fact

Sodium gets such a bad rap, you may be surprised to learn that your body needs salt to survive (1)!  It’s actually essential. So...

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Journalists Assess Health Impacts of Trump’s Megabill, Who Will Feel Them, and When

Thank you for your interest in supporting Kaiser Health News (KHN), the nation’s leading nonprofit newsroom focused on health and health policy. We distribute...

Vanilla Latte Coffee Scrub Recipe

I love the smell of coffee and I love drinking coffee (with butter!). But it turns out that coffee grounds also make a great...

Safety vs Stress Signals: A Nervous System Reset

For the longest time, I believed health was about doing more. More supplements, more lab tests, more workouts, and more routines. I kept spreadsheets...

How to Enjoy Potlucks While Staying on Track, According Dietitians

With warmer temperatures and sunny days here, it can only mean one thing: it’s potluck season. Whether it’s a holiday, family get-together, or block...

Don’t Know Which Pan To Grab When It’s Time To Cook? A Dietitian Explains

Why the Right Pan Matters If your chicken sticks to the pan, your veggies steam instead of crisp, or your eggs come out a mess,...

Detox, Outpatient, or Residential? How to Choose What Level of Care You Need

Finding the right path to recovery begins with choosing the correct level of treatment. It’s a big decision that can shape your success in...

Nutrition

Early symptoms of stomach cancer

Everyone experiences stomach pain and discomfort from time to...

The essential travel checklist to keep you and your family healthy on holiday – UK Health Security Agency

Planning a holiday abroad? This guide provides essential information...

The Importance of Hydration for Skin Health

It doesn’t flake right away or turn red; it...

Easy Mayo Recipe: My Take on the Classic

Let’s talk mayo. That classic, creamy condiment loved by...

Feds Investigate Hospitals Over Religious Exemptions From Gender-Affirming Care

The Trump administration has launched investigations into health care...

What to Do When You Fall Off Track (Without Starting Over Again and Again)

Ever wonder what to do when you fall off...

DIY Foaming Hand Soap

I started making my own foaming hand soap early...

Medicaid coverage for assisted living

Finding the right assisted living center or nursing home...

A New Study Finds An 8-Hour Eating Window May Help Burn Fat—But Is It Safe?

Recent research from the University of Mississippi suggests that...

What you need to know about UV (ultraviolet) radiation – UK Health Security Agency

Ultraviolet, or UV, radiation, comes to earth from the sun....

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How To Provide Support For Someone Trying To Quit Drugs

Do you have a friend who is trying to turn over a new leaf and needs some help quitting their drug addiction? In many...

Improving Access to Yoga for Chronic Pain in the Spanish-speaking Community | Podcast

Chronic pain is more often associated with opioids and medical facilities than yoga studios, but Sara Hall, a clinical nurse specialist in pain management...

Join the fight against flu by taking part in our citizen science project – UK Health Security Agency

Our scientists are tracking flu and other respiratory viruses and they need your help. Join our FluSurvey system and contribute directly to flu surveillance...

14 Ways Amish Soap Can Transform Your Skin

We include products we think are useful. If you buy through links on this page, we earn a small commissionWhen it comes to skincare,...

Creamy Cauliflower Mashed Potatoes With Garlic

 Who knew cauliflower was such a versatile vegetable? When prepared the right way mashed cauliflower has a similar texture to regular mashed potatoes with...

6 Best Earbuds for Teaching Yoga Online (Complete List)

The best earbuds for teaching yoga onlineThese days, more and more people want to earn some side cash by teaching yoga. The problem is...

Florida’s Canada Drug Importation Plan Has Yet to Launch

Florida Gov. Ron DeSantis (R)spent years complaining that the Biden administration was slow-walking federal approval of his plan to import lower-cost prescription drugs from...

How Bystander CPR Improves the Odds of Survival| Podcast

Statistics show that women and communities of color are less likely to receive cardiopulmonary resuscitation after cardiac arrest. Dr. Sylvia Owusu-Ansah is the emergency...
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