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Volcano Chicken Recipe in Under 30 Minutes

Once I started my natural health journey, I realized that I enjoy foods that stretch my palate a little (or sometimes a lot). Who...

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How Long Does It Take for Lexapro to Work for Anxiety and Lexapro Side Effects

Nutrition and Diet
Anxiety can make daily life tough. It often feels...

PMS vs. PMDD: How to tell the difference

Mental Health
Over 90% of women report symptoms like cramps, fatigue...

Researchers establish direct link between centromeres and immunity for the first time

Medical Research

What Actually Worked For Me

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Cortisol, often referred to as the “stress hormone,” is...

How To Transform Your Yard Into a Permaculture Paradise

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Years ago, I started questioning why we pour so...

How to Know When Your Meat is Actually Cooked Without Overcooking It

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If you buy pricey steaks, you need to know...

What the evidence says about interventions to reduce pollution and improve lives – UK Health Security Agency

Public Health
Breathing in polluted air affects our health, reduces our...

Can Exercise Be an Effective Treatment for Depression

Nutrition and Diet
Depression is a complex mental health condition that affects...

What You Need to Know About the Health Risks (and Benefits) of Grilled Meat

Medical Research
If you’re looking for lean protein, grilling up fish...
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Living near an ocean polluted by microplastics may increase cardiometabolic disease risk

How to avoid rabies and what to do if you’re exposed while travelling – UK Health Security Agency

Rabies is a rare but deadly viral infection that affects the brain and nervous system. Human cases of rabies are extremely rare in the...

Enzyme inhibitor strategy converts neuroblastoma cells into healthy neurons in mice

Understanding the survivorship experience of older breast cancer patients

Sustaining Heart Health through the Proper Fats

Heart disease is still one of the most prominent health issues among men, particularly beyond the age of 40. One easy but powerful change...

Compound found in rice bran can suppress intestinal contractions by inhibiting calcium influx

A Revolutionary Drug for Extreme Hunger Offers Clues to Obesity’s Complexity

Ali Foley Shenk still remembers the panic when her 10-year-old son, Dean, finished a 20-ounce box of raisins in the seconds the cupboard was...

The Viral Pickle Dip That Doubles as a Protein Snack

If “extra pickles” is your default order, you’re going to love this protein pickle dip. With a solid dose of protein, this creamy combo...

How To Store Prepped Protein So It Stays Juicy All Week

Meal prepping helps you stay on track with your nutrition goals—but how long does meal prep last before your proteins turn dry or unappetizing?...

Nutrition

Listen: With Vital Health Research Defunded, Who’s Losing Out? 

Thank you for your interest in supporting Kaiser Health...

MMR vaccine: How it works and when it’s recommended

Over the years, scientists have developed groundbreaking vaccines that...

What Serving Sizes Really Mean (And How to Use Them)

When you’re not a dietitian, serving sizes can seem...

Iced Lavender Peach Tea Recipe (Herbal and Caffeine-Free)

Iced tea is the perfect drink to sip on...

what you need to know for summer 2025 – UK Health Security Agency

During the summer, many of us enjoy the longer...

Stem cells thought to be dormant may offer clues to why sense of smell is lost or declines

9 Healthy Travel Snacks

Whether you’re road-tripping, flying, or hopping on a train,...

How genetics affect caffeine sensitivity

For the vast majority of adults, caffeine is a...

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RFK Jr.’s Hearing With Senate HELP Committee: A Live Discussion

May 14, 2025 Article HTML In his first public testimony on Capitol Hill since taking office, Health and Human Services Secretary Robert F. Kennedy Jr. on...
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Structure of a single neuron in C. elegans provides new insights

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Simple Balsamic Glaze

Years ago I thought I didn’t like balsamic vinegar and would always opt for other salad dressing options. After finally giving it a chance,...
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Science requires ethical oversight—without federal dollars, society’s health and safety are at risk

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MyFitnessPal Guide: Dietary Fiber Edition

Dietary fiber doesn’t always get the attention it deserves. According to a survey conducted by MyFitnessPal, most users associate fiber with bowel movements. But...
Public Health

Racial Equity Impact Assessments: A Valuable, Yet Underutilized, Tool to Address Structural Racism

Structural racism and other forms of discrimination are deeply embedded in laws, policies, and government actions. However, law can also be used to confront...
Nutrition and Diet

Rediscovering Health, Nature, and Purpose-Driven Business, with Seth Spears

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My Balancing Morning Routine (and How to Create Your Own)

Years ago I shared our family’s morning routine and how I juggled toddlers, preschoolers, and crazy days. Now with teenagers in the house, my...
Health News

Study evaluates medical advice from AI chatbots and other sources

Medical Research

Man bitten by snakes 200 times may help create new antivenom

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Trial finds benefits of 16-hour fasting are evident for at least 1 year, regardless of eating window timing

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Probiotic supplementation may help reduce chemotherapy side effects in breast cancer

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