Coconut-Green Apple Muesli

Active time: 20 minutes Total time: 20 minutes Muesli is a cold porridge of oats, fruit and milk or yogurt that can be eaten immediately,...

Hot right now!

What is the MMRV vaccine and is my child eligible?  – UK Health Security Agency

From 1 January 2026, the MMRV vaccine will be...

Beans & Lentils for Beginners: A Starter Guide to Using Legumes for Affordable Protein and Fiber

Protein shouldn’t blow your grocery budget. Beans and lentils...

High Protein Greek Yogurt Bagels (Perfect For Breakfast!)

My kids are old enough that they can make...

5 simple ways that we can help stop superbugs  – UK Health Security Agency

Antibiotic-resistant infections are on the rise. Data published in...

Red Lentil-Beet Hummus

Active time: 15 minutes Total time: 45 minutes Our love...

Strawberries and Cream Baked Donuts

These baked, whole-grain donuts include fresh strawberries, a drizzle...

Journalists Talk Increasing Insurance Costs, From Marketplace Plans to Employer Coverage

Thank you for your interest in supporting KFF Health...

Banana Split on a Stick

This under 200-calorie treat includes all the flavors of...
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Collectibles

Is It Safe to Use Hydroxyzine During Pregnancy?

Hydroxyzine is a sedating antihistamine.  While it was originally marketed to treat allergic conditions, it is now used more commonly to promote sleep and...

Sheet Pan French Toast With Mixed Berry Sauce

Served with an antioxidant-rich berry sauce, this French toast recipe is as decadent as it is nutrient dense. Baking all the French toast at...

Rural Health Providers Hit by $100K Trump Visa Fee

Arielle Zionts More than 30 people have applied for a lab technician job at West River Health Services in Hettinger, North Dakota, a thousand-person town...

Baby won’t stop crying? Here’s what to do.

Every baby is different, but there’s one thing they have in common: They all cry! As a parent, you’ve probably gotten pretty good at...

The 11 Biggest GLP-1 Myths, Busted by Expert Dietitians

If you’ve spent any time on social media lately, you might have seen conflicting claims about GLP-1 weight loss medications. One post says they’ll...

Flower Essences for Emotional Support and Recovery

When we’re moving through emotional pain, be it from trauma, grief, addiction, or stress, we often long for something gentle, something that doesn’t overwhelm....

Plan-Switching, Sign-Up Impersonations: Obamacare Enrollment Fraud Persists

Florida resident Keith Jones says his Affordable Care Act insurance plan was changed multiple times this year without his permission. Now the 52-year-old is...

Healthy Peppermint Mocha Recipe

Every time Christmas rolls around, I start to have visions of a peppermint mocha. I unapologetically enjoy all things coffee, but fancy coffee drinks...

Pantry to Plate: High-Protein Meals from Cans and Jars

Pantry staples aren’t just backup options for when you’re out of fresh ingredients—they’re legitimate meal-builders. Canned beans, tuna, salmon, chickpeas, and tomatoes deliver solid...

Nutrition

A Dietitian Reacts to the “Oatzempic” TikTok Trend

In the health and wellness world, Ozempic has become...

A North Carolina Hospital Was Slated To Open in 2025. Mired in Bureaucracy, It’s Still a Dirt Field.

Madison County, tucked in the mountains of western North...

Essential Guide to GLP-1 Agonists for Weight Loss

Type 2 diabetes is one of the most common...

18 Gift Ideas for Health Enthusiasts and Beginners

‘Tis the season to be healthy and happy! As...

Journalists Dig Into Maine HIV Outbreak and Ever-Closer End to Enhanced ACA Subsidies

KFF Health News senior correspondent Aneri Pattani discussed Maine’s...

Why am I spotting between periods?

When it comes to your menstrual cycle, it’s normal...

Creative & Unique Gift Ideas (They Don’t Already Have)

I’ve shared my holiday gift guide, but many of...

What To Know About GLP-1 Natural Alternatives 

Glucagon-like peptide-1 (GLP-1) is a hormone that regulates blood...

2026 Nutrition Trends: What Registered Dietitians Want You to Know

Every January brings a wave of nutrition predictions—some backed...

The GOP Still Can’t Agree on a Health Plan

The Host The Senate is scheduled to vote in the...

Living with antimicrobial-resistant TB – UK Health Security Agency

Samara works in the third sector with a children’s...

Melrose Center for eating disorders | Podcast

“Eating disorders tend to make people's lives smaller. If...

Peppermint Date Bark Recipe

With Christmas just around the corner our family is...

A Guide to Root Canal Treatment in Maryborough

Understanding root canal therapy can help patients feel more...

More health News

What I’ve Learned (And Changed My Mind On)

When I first started Wellness Mama I couldn’t have imagined where this journey would take me. All of the research, connecting with you, and...

What is meningitis? Symptoms, risks and how to protect yourself – UK Health Security Agency

Meningitis is a serious condition where the protective layers (meninges) around the brain and spinal cord become inflamed. It has many causes, such as different...

What You Need to Stay Healthy This Winter

I’m addicted to sunshine, one big reason why I live in a southern state. And while I’m not a fan of less light during...

Oatmeal That Actually Keeps You Full: 3 Protein-Upgrades

You make a quick bowl of oats before school or work, eat it on the walk there, and …  by 11 you’re already eyeing...

Creating Safety Routines for Trauma Survivors

For trauma survivors, everyday life can feel unpredictable and overwhelming. Loud noises, crowded spaces, or even small changes in routine may trigger stress or...

What Is Fibermaxxing? A Dietitian Explains This Fiber Trend

Your social media feed is buzzing with a new wellness trend: fibermaxxing. Between the smoothie recipes and gym selfies, influencers are sharing their high-fiber...

How Medicaid programs can help seniors pay for medical expenses

If you’re like many seniors, you may be living on a limited income. You might also be getting your health care through Medicare. Medicare...
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Trending Now

After Shutdown, Federal Employees Face New Uncertainty: Affording Health Insurance

Larry Humphreys, a retired Federal Emergency Management Agency worker...

Homemade Peppermint Mocha Creamer (Dairy-Free)

It’s no secret that I’m an avid coffee drinker,...

7 Ideas for a Healthy, Make-ahead Holiday Brunch

There’s a level of excitement in the air during...

Saturated Fat 101: What You Need to Know

If you’ve scrolled social media lately, you’ve probably seen...

Caída de las tasas de vacunación y de la inmunidad alimentan brotes de tos convulsa

Las tasas de tos convulsa, también conocida como tos...

Infusion therapy cost with and without insurance

You may be unfamiliar with the phrase “infusion therapy.”...