Feeling confused about whether the sugar in fruit “counts”? You’re not alone—between buzzy reels warning about bananas and smoothie bowls piled high with dates,...
Stephanie Armour
Health and Human Services Secretary Robert F. Kennedy Jr. plans to investigate climate and weather control, an idea gaining traction as an updated...
As we release data showing a significant rise in travel-related infections like dengue and malaria, we speak to Colin Johnston, Senior Medical Entomologist at...
Introduction to essential oils:The best essential oil blends for yoga have been used for centuries to promote health and well-being. Today, there is a...
As a registered dietitian who frequently uses MyFitnessPal—for my own tracking and with my clients—I’ve seen how time constraints can make consistent logging a...
In an age where skincare products are often laden with synthetic ingredients and chemicals, many are turning back to nature for effective, gentle solutions....