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Volcano Chicken Recipe in Under 30 Minutes

Once I started my natural health journey, I realized that I enjoy foods that stretch my palate a little (or sometimes a lot). Who...

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How Long Does It Take for Lexapro to Work for Anxiety and Lexapro Side Effects

Nutrition and Diet
Anxiety can make daily life tough. It often feels...

PMS vs. PMDD: How to tell the difference

Mental Health
Over 90% of women report symptoms like cramps, fatigue...

Researchers establish direct link between centromeres and immunity for the first time

Medical Research

What Actually Worked For Me

Health News
Cortisol, often referred to as the “stress hormone,” is...

How To Transform Your Yard Into a Permaculture Paradise

Medical Research
Years ago, I started questioning why we pour so...

How to Know When Your Meat is Actually Cooked Without Overcooking It

Health News
If you buy pricey steaks, you need to know...

What the evidence says about interventions to reduce pollution and improve lives – UK Health Security Agency

Public Health
Breathing in polluted air affects our health, reduces our...

Can Exercise Be an Effective Treatment for Depression

Nutrition and Diet
Depression is a complex mental health condition that affects...

What You Need to Know About the Health Risks (and Benefits) of Grilled Meat

Medical Research
If you’re looking for lean protein, grilling up fish...
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Living near an ocean polluted by microplastics may increase cardiometabolic disease risk

How to avoid rabies and what to do if you’re exposed while travelling – UK Health Security Agency

Rabies is a rare but deadly viral infection that affects the brain and nervous system. Human cases of rabies are extremely rare in the...

Enzyme inhibitor strategy converts neuroblastoma cells into healthy neurons in mice

Understanding the survivorship experience of older breast cancer patients

Sustaining Heart Health through the Proper Fats

Heart disease is still one of the most prominent health issues among men, particularly beyond the age of 40. One easy but powerful change...

Compound found in rice bran can suppress intestinal contractions by inhibiting calcium influx

A Revolutionary Drug for Extreme Hunger Offers Clues to Obesity’s Complexity

Ali Foley Shenk still remembers the panic when her 10-year-old son, Dean, finished a 20-ounce box of raisins in the seconds the cupboard was...

The Viral Pickle Dip That Doubles as a Protein Snack

If “extra pickles” is your default order, you’re going to love this protein pickle dip. With a solid dose of protein, this creamy combo...

How To Store Prepped Protein So It Stays Juicy All Week

Meal prepping helps you stay on track with your nutrition goals—but how long does meal prep last before your proteins turn dry or unappetizing?...

Nutrition

Listen: With Vital Health Research Defunded, Who’s Losing Out? 

Thank you for your interest in supporting Kaiser Health...

MMR vaccine: How it works and when it’s recommended

Over the years, scientists have developed groundbreaking vaccines that...

What Serving Sizes Really Mean (And How to Use Them)

When you’re not a dietitian, serving sizes can seem...

Iced Lavender Peach Tea Recipe (Herbal and Caffeine-Free)

Iced tea is the perfect drink to sip on...

what you need to know for summer 2025 – UK Health Security Agency

During the summer, many of us enjoy the longer...

Stem cells thought to be dormant may offer clues to why sense of smell is lost or declines

9 Healthy Travel Snacks

Whether you’re road-tripping, flying, or hopping on a train,...

How genetics affect caffeine sensitivity

For the vast majority of adults, caffeine is a...

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Health News

Trump Once Vowed To End HIV in America. His Funding Cuts Are Rolling Back Progress.

In his first term, President Donald Trump promised to end America’s HIV epidemic — and he put the resources of the federal government behind...
Mental Health

Varicose veins self-care: 10 tips

You’re looking at your legs and wondering if there’s anything you can do about the varicose veins on them. The good news is that...
Medical Research

Chocolate Chip Coffee Popsicles

Summertime around here is hot, and sometimes we need a cool summer treat. Like a chocolate chip cookie served with a cup of coffee...
Health News

DIY Bug Repellent Lotion Bars

Ever since I discovered how to make lotion bars, I’ve experimented with different variations including sunscreen bars, Vapo-Rub bars, and others. Today’s favorite: bug...
Medical Research

How To Organize Your Fridge So Nothing Gets Lost Or Wasted

Let’s face it—fridge organization isn’t just about an Insta-worthy appearance. It can make or break your ability to maintain a healthy diet. A well-organized...
Health News

Eating ultra-processed foods may speed up early signs of Parkinson’s disease

Mental Health

How to recognize a drug allergy

You’ve started taking a new medication. And while you know all drugs have the potential to cause mild side effects, you’re wondering if what...
Medical Research

New formula may reduce shingles and cold sore pain

Health News

Physician-led online nutrition intervention program is successful at improving health for patients with type 2 diabetes

Medical Research

Two-week radiotherapy proven as safe and effective as eight-week course for prostate cancer: 10-year follow-up

Health News

Why ‘The Pitt’ Is Our Fave New Drama

Dan Weissmann People who work in real-life emergency rooms have raved about how the new TV drama “The Pitt” accurately captures the complex dynamics of...
Medical Research

Lysosome destabilization found to drive iron-dependent cell death in cancer

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